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Help with EU Sources

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  • H
    heyman @Luke
    last edited by May 28, 2025, 5:11 PM

    @Luke I split it up into 5 pieces so I get like 5mcg. I was thinking it was lowering adrenaline thus cold hands and feet.

    1 Reply Last reply Reply Quote 0
    • L
      Luke @heyman
      last edited by Luke May 29, 2025, 6:04 AM May 29, 2025, 6:03 AM

      @heyman said in Help with EU Sources:

      @Luke How much are you taking? Maybe deus is shit, idk. They are from india I think.

      Edit: all their pills look the same too, a bit weird. Bought some other pharma from them.

      When I was taking it I started with about 3 mcg (1/8 of a tablet) and increased the dose to about 6 mcg (3 mcg with breakfast, 3 mcg with lunch) after two weeks. I never took more before I stopped. So not a huge dose. As you will have noticed the tablets are pretty much impossible to split into equal pieces, so maybe I sometimes took 1 mcg more or less.

      I've never been a big party attender, but I never went to a party where I didn't probably offend most of the people there by talking about what I was interested in. (Ray Peat)

      H K 2 Replies Last reply May 29, 2025, 10:46 AM Reply Quote 0
      • H
        heyman @Luke
        last edited by May 29, 2025, 10:46 AM

        @Luke I use a nailclipper to cut them.

        H 1 Reply Last reply May 31, 2025, 4:54 PM Reply Quote 0
        • K
          Kvirion @Luke
          last edited by Kvirion May 30, 2025, 3:02 PM May 30, 2025, 2:46 PM

          @Luke Have you tried T4 therapy only?
          It sounds paradoxical, but sometimes some people have good conversion to T3 (fine deiodinase), but they don't produce enough T4 as substrate. Taking T3 only disrupts feedback loops, derails deiodinases, and exacerbates the issue...

          BTW, on T3 I had symptoms similar to those of @heyman
          Some bunch of people on Reddit also experienced the same.

          I'm one of those who can only tolerate less than 0.5 mcg of T3 at once, and do better on T4 alone... with some sporadic extra microdosing* of T3... if needed.

          My working theory: I guess that because I started with a pure dietary RP approach only, I probably over-optimized my T4->T3 conversion already, before I even started supplementing thyroid, to raise my temps above 36.5 😉

          [*] I dissolve my T3 medication in olive oil, to microdose it...

          BTW, there is also some kind of an alternative explanation by Peatbot...

          Peatbot: When you start on thyroid treatment, it's common to experience an initial slowdown in your temperature and pulse rate. This happens because the stress hormones, like adrenaline and cortisol, which were previously compensating for low thyroid function, begin to decrease. As these stress hormones lower, the underlying hypothyroid condition becomes more apparent, leading to a temporary drop in temperature and pulse rate. This is why it's important to monitor your temperature and pulse rate over a period of two to three weeks. With the right dose of thyroid, you should eventually see a steady rise in both temperature and pulse rate as your thyroid function improves and stabilizes.

          A little learning is a dangerous thing ;
          Drink deep, or taste not the Pierian spring :
          There shallow draughts intoxicate the brain,
          And drinking largely sobers us again.
          ~Alexander Pope, An Essay on Criticism

          1 Reply Last reply Reply Quote 1
          • H
            heyman @heyman
            last edited by May 31, 2025, 4:54 PM

            @heyman I take tyromax (ndt) in the evening which has t4 in it.

            I feel a bit better now after some time taking t3 during the day but still not quite right.

            "This happens because the stress hormones, like adrenaline and cortisol, which were previously compensating for low thyroid function, begin to decrease"

            Maybe that is true, I feel more calm. Everything is a bit slower. Slow motion.

            H 1 Reply Last reply May 31, 2025, 5:22 PM Reply Quote 0
            • H
              heyman @heyman
              last edited by heyman May 31, 2025, 8:03 PM May 31, 2025, 5:22 PM

              Dhea powder in europe. Been searching a bit and the only site I could find was this.

              https://swissherbal.eu/product/dhea/

              Purebulk sells it, has anyone had any success in buying it there from europe?

              Found pregnenolone too

              https://swissherbal.eu/product/pregnenolone/

              A 1 Reply Last reply May 31, 2025, 5:52 PM Reply Quote 0
              • A
                alfredoolivas @heyman
                last edited by May 31, 2025, 5:52 PM

                @heyman thanks for sharing.

                1 Reply Last reply Reply Quote 0
                • K Kvirion referenced this topic on Jun 11, 2025, 3:41 PM
                • H
                  heyman
                  last edited by Jun 20, 2025, 1:41 PM

                  Where do you guys buy undenatured ethanol?

                  W 1 Reply Last reply Jun 20, 2025, 6:06 PM Reply Quote 0
                  • W
                    wester130 @heyman
                    last edited by Jun 20, 2025, 6:06 PM

                    @heyman

                    https://liquidessences.co/

                    H 1 Reply Last reply Jun 20, 2025, 8:01 PM Reply Quote 0
                    • H
                      heyman @wester130
                      last edited by Jun 20, 2025, 8:01 PM

                      @wester130 Thats uk, would be nice with european union to avoid customs

                      W 1 Reply Last reply Jun 20, 2025, 8:26 PM Reply Quote 0
                      • W
                        wester130 @heyman
                        last edited by wester130 Jun 20, 2025, 8:26 PM Jun 20, 2025, 8:26 PM

                        @heyman

                        Spirytus,

                        https://alkoholeswiata24.pl/spirytusy

                        95% vodka,

                        H 1 Reply Last reply Jun 20, 2025, 9:27 PM Reply Quote 0
                        • H
                          heyman @wester130
                          last edited by Jun 20, 2025, 9:27 PM

                          @wester130 kurwa its in polska

                          W 1 Reply Last reply Jun 20, 2025, 10:16 PM Reply Quote 0
                          • W
                            wester130 @heyman
                            last edited by Jun 20, 2025, 10:16 PM

                            @heyman

                            what do you mean?

                            H 1 Reply Last reply Jun 21, 2025, 5:26 PM Reply Quote 0
                            • H
                              heyman @wester130
                              last edited by Jun 21, 2025, 5:26 PM

                              @wester130 I dont speak polski

                              A 1 Reply Last reply Jun 21, 2025, 5:54 PM Reply Quote 0
                              • A
                                alfredoolivas @heyman
                                last edited by alfredoolivas Jun 21, 2025, 5:54 PM Jun 21, 2025, 5:54 PM

                                @heyman google translate brother…. It’s integrated with chrome

                                1 Reply Last reply Reply Quote 1
                                • G
                                  GreekDemiGod @heyman
                                  last edited by 29 days ago

                                  @heyman Cytomed is legit, I just tried and it increased my temps noticeably. But it depends a lot on your current hormonal profile. I was currently accumulating a lot or rT3, so when that happens, small doses of T3 work wonders for a while.

                                  H 1 Reply Last reply 29 days ago Reply Quote 0
                                  • H
                                    heyman @GreekDemiGod
                                    last edited by 29 days ago

                                    @GreekDemiGod

                                    Yes I have used both the t3 and t4 with success. Works even better than tyromax and you dont have to mimic an epileptic seizure every time you want to use it.

                                    https://www.salandia.de/Sala-Ethanol-Alcohol-96,5-undenatured-food-grade-1-L-1000-ml-glass-bottle

                                    Ordered this for my ethanol undenatured.

                                    1 Reply Last reply Reply Quote 0
                                    • H
                                      heyman
                                      last edited by 21 days ago

                                      Looking for a source of niacinamide in europe.

                                      A E 2 Replies Last reply 21 days ago Reply Quote 0
                                      • A
                                        AL @heyman
                                        last edited by 21 days ago

                                        @heyman said in Help with EU Sources:

                                        Looking for a source of niacinamide in europe.

                                        Reply

                                        S3 Chemicals Germany
                                        https://shop.es-drei.de/vitamine/8871/nicotinamid-vitamin-pp-99-101-ph.-eur.-food-grade

                                        1 Reply Last reply Reply Quote 0
                                        • E
                                          Ena @heyman
                                          last edited by 20 days ago

                                          https://peaksupps.co.uk/products/vitamin-b3-powder-nicotinamide

                                          H 1 Reply Last reply 20 days ago Reply Quote 1
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