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    Boron.

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    • ottoO
      otto
      last edited by

      Walter Last writes that a boron deficiency is the cause of arthritis.

      https://yummy.doctor/wp-content/uploads/2021/04/Borax-conspiracy.pdf

      All you need is love. But a little chocolate now and then doesn't hurt.

      ? 1 Reply Last reply Reply Quote 0
      • ?
        A Former User @Ecstatic_Hamster
        last edited by

        @Ecstatic_Hamster I have used borax as pain relief for osteoarthritis, had no idea it was borate of sodium, I found it on holistic medicine website I don't remember the name. Do you think it should be used topically?

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        • ?
          A Former User @Kvirion
          last edited by

          @Kvirion Thank you for the information, however at what dose does it have that estrogenic effect? I was planning to supplement 1mg or 3 mg boron/day?

          KvirionK 1 Reply Last reply Reply Quote 0
          • ?
            A Former User @Ecstatic_Hamster
            last edited by

            @Ecstatic_Hamster Yeah, boron increases free T, that and bone health is what I was aiming for.

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            • ?
              A Former User @Ecstatic_Hamster
              last edited by

              @Ecstatic_Hamster how much do you think is too much? And if you have experimented with it, I'd like to know how you went about it in detail, if you don't mind. Thank you.

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              • ?
                A Former User @Uroš
                last edited by

                @Uroš Thank you for this resource, that's a nice list of benefits it could provide, especially wound healing, I have diabetes and my wounds take forever to heal.

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                • ?
                  A Former User @otto
                  last edited by A Former User

                  @otto Interesting, because I suspect I have osteoarthritis, my joints are creaky and they grind against each other. A combo of D3 and calcium has been improving the symptoms a bit.

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                  • KvirionK
                    Kvirion @A Former User
                    last edited by

                    @bolditinerary said in Boron.:

                    Thank you for the information, however at what dose does it have that estrogenic effect? I was planning to supplement 1mg or 3 mg boron/day?

                    1 mg should be a safe bet...

                    A little learning is a dangerous thing ;
                    Drink deep, or taste not the Pierian spring :
                    There shallow draughts intoxicate the brain,
                    And drinking largely sobers us again.
                    ~Alexander Pope, An Essay on Criticism

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                    • ?
                      A Former User @Kvirion
                      last edited by

                      @Kvirion okay thank you.

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                      • U
                        Uroš @A Former User
                        last edited by

                        @bolditinerary I myself regulary consume boron (3 mg) + collagen for my OA knee.

                        This article might be of help: Essentiality of boron for healthy bones and joints

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                        • ?
                          A Former User @Uroš
                          last edited by

                          @Uroš Thank you very much. I'm currently taking 1mg and seeing pain subside, especially at night time, I'll increase the dosages and see what happens.

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