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    Peaty fighting sports...

    The Gym
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    • FructoseF
      Fructose @A Former User
      last edited by

      @bolditinerary Sambo?

      ? 1 Reply Last reply Reply Quote 0
      • SelectiveBreederS
        SelectiveBreeder @gugenmungus
        last edited by

        @gugenmungus Do you eat well after the training?

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        • G
          gugenmungus @SelectiveBreeder
          last edited by gugenmungus

          @SelectiveBreeder unfortunately not.... I usually just eat whole melon as stated above and drink milk or juice. I am going to make gelatin gummy bears again for after training. Maybe I also eat one whole ice cream, but it's expensive

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          • donovanD
            donovan @A Former User
            last edited by

            @bolditinerary take p5p (50mg) following boxing practice, this will lower prolactin which is raised following strenuous exercise which will in turn decrease stress hormones

            ? 1 Reply Last reply Reply Quote 0
            • ?
              A Former User @SelectiveBreeder
              last edited by A Former User

              @SelectiveBreeder I started boxing couple months ago and my coach says I should focus on drills first... On the days I spar, things are not as bad, so you may be right.

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              • ?
                A Former User @donovan
                last edited by

                @donovan I was taking some effervescent energy tablets that had high quantities of B6 a month ago and it did away with most of my fatigue. I'll try out p5p and see what happens, thanks.

                donovanD 1 Reply Last reply Reply Quote 0
                • ?
                  A Former User @Fructose
                  last edited by A Former User

                  @Fructose first time I'm hearing about it, why would you say it's peaty?

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                  • ?
                    A Former User @gugenmungus
                    last edited by

                    @gugenmungus what sport exactly if I may ask?

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                    • donovanD
                      donovan @A Former User
                      last edited by

                      @bolditinerary interesting. Do you remember what tablet by chance ?

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                      • ?
                        A Former User @donovan
                        last edited by

                        @donovan Megavit Bolero Boost

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                        • roided_bulgarR
                          roided_bulgar
                          last edited by

                          King of the hill seems pretty peaty. More of a game than a sport, but maybe that's to its credit as a peated activity. I remember playing it a lot as a kid. It basically gamifies hill sprints (concentric) with periodic bouts of wrestling.
                          Also I remember peat saying something about the stress of exercises being mitigated by getting to accomplish some goal/purpose during the activity. LIike chopping wood. In king of the hill, it's hard to stay king and easy to become king, so I think you get a lot of opportunity for gratification of a goal

                          ? 1 Reply Last reply Reply Quote 0
                          • LinDaiyuL
                            LinDaiyu
                            last edited by

                            Johannesburg knife fights

                            BuckianB 1 Reply Last reply Reply Quote 0
                            • ?
                              A Former User @roided_bulgar
                              last edited by

                              @roided_bulgar interesting.

                              1 Reply Last reply Reply Quote 0
                              • G
                                gugenmungus @A Former User
                                last edited by

                                @bolditinerary Muay Thai

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                                • fireF
                                  fire
                                  last edited by

                                  Sumo wrestling seems to be the peatiest. Short rounds with maximum explosiveness. Little stress due to endurance fatigue. You can easily get all your nutrients in huge quantities. Probably requires trips to or longer stays in Japan, which is also a good side effect.

                                  You can become a completely saturated mass beast.

                                  1 Reply Last reply Reply Quote 0
                                  • sztrapacskaS
                                    sztrapacska @SelectiveBreeder
                                    last edited by

                                    @SelectiveBreeder I don't think they are because they raise your cortisol while fighting. Doesn't stop me from doing it though because they're SUPER fun and tbh I'd rather die than not be a martial artist. Martial arts are my oldest friend; how could I abandon them?

                                    I've decided to wander for ten years. There were two men - they walked the same road, but after ten years, they discovered completely opposite truths. So I think if I wander for ten years, I'll be able to find my own truth.

                                    -Sojiro Seta, Rurouni Kenshin

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                                    • B
                                      BeanSprouts
                                      last edited by

                                      You can raise your cortisol temporarily and not instantly die. So this topic is just "what sport do I enjoy" which is actually kind of a "peaty" concept. Do stuff you enjoy.

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                                      • eugeneE
                                        eugene
                                        last edited by

                                        Getting hit in the head is always bad and should be avoided at all costs. Especially with head gear, where people think they are safe. Your skull doesn't matter, your brain is floating in a fluid inside your skull and every time it dings against your skull is damaging. Headgear makes people believe they are protecting their head, but they are actually loosening their natural safety response. I would recommend pad/bag work for striking and Jiu Jitsu a couple hours a week for any average joe on here.

                                        The sun is rising. Hear the words of cosmic mouth anew: cogito ergo sum.

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                                        • sexpresso69S
                                          sexpresso69 @A Former User
                                          last edited by

                                          @bolditinerary

                                          Maybe kendo? I haven't done it myself but it doesn't seem very stressful compared to other fighting sports where you get punched in the head, knocked over, etc.

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                                          • P
                                            pittybitty
                                            last edited by

                                            If you want to get better in fighting then get bigger, more muscles, more fat. The only reason fighting sports have such a wide range of combatants weights is because of the weight class splits, without it the heavier combatants would just pummel everyone else.

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