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    Thymus health

    Literature Review
    thymus nad serotonin
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    • MauritioM
      Mauritio @Mauritio
      last edited by

      @Mauritio said in Thymus health:

      FGF21
      https://pubmed.ncbi.nlm.nih.gov/26755598

      @cs3000 said in Thymus health:

      another one, 6% protein calories vs 20%
      4 calories in 1 gram of protein
      at 2500 calories human equiv ~35grams daily gave a way smaller thymus vs 125grams protein daily with extra carbs replacing the lost protein,

      87% lower thymus weight from 35g protein

      Not sure how to make sense of the above two statements . Other than low protein seems to be more detrimental than FGF21 os beneficial for thymus health.

      Dare to think.

      My X:
      x.com/Metabolicmonstr

      cs3000C 1 Reply Last reply Reply Quote 0
      • TexugoDoMelT
        TexugoDoMel @Lejeboca
        last edited by

        @Lejeboca

        Just adding a little more on the hormonal aspect

        a66ffbf9-92a6-4799-816c-dca76a1a9d53-image.png

        In females
        5805cb78-fddf-44b2-b3b3-3c2d14bad8fb-image.png

        MauritioM LejebocaL 2 Replies Last reply Reply Quote 1
        • MauritioM
          Mauritio @TexugoDoMel
          last edited by

          @TexugoDoMel awesome. Thanks for sharing !

          Dare to think.

          My X:
          x.com/Metabolicmonstr

          MauritioM 1 Reply Last reply Reply Quote 0
          • MauritioM
            Mauritio @Mauritio
            last edited by

            Boron https://www.ncbi.nlm.nih.gov/pubmed/29032684

            Dare to think.

            My X:
            x.com/Metabolicmonstr

            1 Reply Last reply Reply Quote 0
            • MauritioM
              Mauritio
              last edited by

              The thymus can produce pregnenolone and cortisol. Similarly to the andrenal glands.
              Just haven't found info on how significant this hormone production is.

              Dare to think.

              My X:
              x.com/Metabolicmonstr

              1 Reply Last reply Reply Quote 0
              • cs3000C
                cs3000 @Mauritio
                last edited by cs3000

                @Mauritio
                the fgf21 is largely through mtor , (rapamycin abolished effect)
                https://pubmed.ncbi.nlm.nih.gov/39972173/
                still hindered when on low protein with the increase so yeah guess its weaker more of a support (when they knocked out fgf21 in the young mice in study you posted their thymocyte numbers didnt change). something can happen in aging with mtor signalling still high but fails to create anabolic response i guess need both

                this one affected thymus of young mice sort of, in some composition changes. and showed fgf21 is maintained high in thymus regardless of regular eating (protein intake)
                e1ecc01f-6426-49a8-bb4f-62339cc20e28-image.png
                https://www.nature.com/articles/s41598-017-00349-8
                (also a bit in the liver , because these 2 are always vulnerable needing protection & to regenerate more & more often)

                Its a pretty wide comparison , i'd guess ~60g protein wouldnt show a loss. or adding some leucine

                FGF21
                https://pubmed.ncbi.nlm.nih.gov/26755598

                @cs3000 said in Thymus health:
                ~35grams daily gave a way smaller thymus vs 125grams protein daily with extra carbs replacing the lost protein,

                87% lower thymus weight from 35g protein

                Not sure how to make sense of the above two statements . Other than low protein seems to be more detrimental than FGF21 os beneficial for thymus health.

                "Self-organizing systems decay only if they have assimilated inertia and — with a little support of the right kind— the centers of degeneration can become centers of regeneration"

                MauritioM 1 Reply Last reply Reply Quote 0
                • MauritioM
                  Mauritio @cs3000
                  last edited by

                  @cs3000 said in Thymus health:

                  the fgf21 is largely through mtor , (rapamycin abolished effect)
                  https://pubmed.ncbi.nlm.nih.gov/39972173/
                  still hindered when on low protein with the increase so yeah guess its weaker more of a support (when they knocked out fgf21 in the young mice in study you posted their thymocyte numbers didnt change). something can happen in aging with mtor signalling still high but fails to create anabolic response i guess need both

                  this one affected thymus of young mice sort of, in some composition changes. and showed fgf21 is maintained high in thymus regardless of regular eating (protein intake)

                  Makes sense!
                  It seems that FGF21 can up or down regulate mtor depending on tissues.

                  In this study FGF21 lowered mtor in the liver
                  https://pubmed.ncbi.nlm.nih.gov/26926384/

                  And in this study in cancer cells it lowered it as well.
                  https://pmc.ncbi.nlm.nih.gov/articles/PMC7985321

                  And the strong expression of FGF21 in thymus tissue is a brilliant adaption of the body to a low protein diet. Since low protein weakens immunity via lowered mtor, but it strongly increases FGF21 in thymus which activates mtor locally and improves immunity.

                  But it's wild how big the difference in FGF21 is between different tissues! Nothing comes close to the thymus.

                  Dare to think.

                  My X:
                  x.com/Metabolicmonstr

                  1 Reply Last reply Reply Quote 0
                  • MauritioM
                    Mauritio
                    last edited by Mauritio

                    10-HDA from Royal jelly restores thymus health in immunosuppressed mice.
                    1000023914.png

                    Dosage was quite high . HED~ 30-60g

                    https://sci-hub.ren/10.1080/14728222.2020.1733529

                    Dare to think.

                    My X:
                    x.com/Metabolicmonstr

                    1 Reply Last reply Reply Quote 0
                    • MauritioM
                      Mauritio
                      last edited by

                      The negative effects of androgens on thymus health, Sometimes observed, are medicated through the Glucocorticoids receptor.
                      Maybe aromatization of testosterone,/ estrogen activates it.

                      "The androgen-induced thymic involution was dependent on GC action, because this was completely absent in mice lacking GC receptor (GR) expression specifically in thymocytes. We provide here an unrecognized mechanism how androgens contribute to thymic involution by stimulating local synthesis and release of GCs in the thymus."

                      Dare to think.

                      My X:
                      x.com/Metabolicmonstr

                      1 Reply Last reply Reply Quote 0
                      • LejebocaL
                        Lejeboca @TexugoDoMel
                        last edited by

                        @TexugoDoMel, thanks for the tables. Interesting, indeed.
                        Do you have a reference paper for the tables?

                        1 Reply Last reply Reply Quote 0
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