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    Bryan Johnson cooling himself for longevity? Waking temp of 93.4. Seems like a bad idea

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    • S
      SpaceManJim @Gardner
      last edited by

      https://x.com/bryan_johnson/status/1860016163960557983?t=23RTNKqCiXfOpIRQd6QrUA&s=19

      Interesting follow up, posted an exhaustive list of biomarkers and physical tests.

      A lot of these seem really good tbh.

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      • InsomniacI Insomniac referenced this topic on
      • ?
        A Former User @SpaceManJim
        last edited by A Former User

        the world unfolds for a person based on their expectations and beliefs . the only problem I see with what he is doing is he advertised it so much that it has created a lot of excess potential, i.e. here we are discussing it , and people can say that he is doing it wrong, but then again maybe he is the personality who thrives off opposition and being in the spotlight. it is a dangerous game but having a ton of money insulates against some of it. I bet you someone with a high metabolic rate can also achieve the same things as him with a lowered one because they both have their world view.

        I took 2.5mg melatonin and had one of the best sleeps I've ever had since I started peating, something I'd only randomly get and inconsistently. but melatonin is.... le bad!!!!! different strokes for different folks people

        B 1 Reply Last reply Reply Quote 0
        • DavidPSD
          DavidPS
          last edited by

          I am wondering if his low body temperature is contributing to his blue finger nails as shown in the photo below (source = https://healthyceleb.com/wp-content/uploads/2023/02/Bryan-Johnson-as-seen-in-an-Instagram-Post-in-September-2022.jpg ).
          85af416e-4b9e-4c0d-9029-eb1d813543fa-image.png

          I initially thought it was just his preferred nail polish colour. but then I read this: https://www.slashdotblog.com/blue-nails/

          ““Effective health care depends on self-care” - Ivan Illich, 👀
          ☂️

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          • B
            bot-mod @A Former User
            last edited by

            @sneedful said in Bryan Johnson cooling himself for longevity? Waking temp of 93.4. Seems like a bad idea:

            I bet you someone with a high metabolic rate can also achieve the same things as him with a lowered one because they both have their world view.

            I think you're right about this sneedster. But what good is an energy surplus if the person running it doesn't set their 'world view' in motion.

            GreekDemiGodG 1 Reply Last reply Reply Quote 0
            • GreekDemiGodG
              GreekDemiGod @bot-mod
              last edited by

              How is he not feeling awful at such low temps? I get that he’s on Levothyroxine and other drugs, but I’d still expect him to not feel great.

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              • N
                natureman @GreekDemiGod
                last edited by natureman

                @GreekDemiGod did you ever see his videos where he shows how he lives? He is vegan, living largely on powders, takes roids, does finasteride and more, fasting and extreme exercise. He must feel like absolute shit 24/7.

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                • L
                  LetTheRedeemed @natureman
                  last edited by

                  @natureman there’s no temporary high like feeling like you’re in control of life

                  KvirionK 1 Reply Last reply Reply Quote 0
                  • KvirionK
                    Kvirion @LetTheRedeemed
                    last edited by

                    Just saying... https://bioenergetic.forum/topic/3501/the-immortal-eternal-bryan-johnson-broke-his-frail-childlike-ankle-while-dancing-at-age-47

                    A little learning is a dangerous thing ;
                    Drink deep, or taste not the Pierian spring :
                    There shallow draughts intoxicate the brain,
                    And drinking largely sobers us again.
                    ~Alexander Pope, An Essay on Criticism

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                    • L
                      LetTheRedeemed @Kvirion
                      last edited by LetTheRedeemed

                      @Kvirion wow, I wonder if bone repair is even possible with such a low temp

                      KvirionK 1 Reply Last reply Reply Quote 0
                      • KvirionK
                        Kvirion @LetTheRedeemed
                        last edited by

                        @LetTheRedeemed said in Bryan Johnson cooling himself for longevity? Waking temp of 93.4. Seems like a bad idea:

                        bone repair

                        By my understanding low temp makes it much harder:
                        "A high level of respiratory energy production that characterizes young life is needed for tissue renewal."
                        https://raypeat.com/articles/articles/osteoporosis-aging.shtml
                        +
                        "Thyroid and progesterone, unlike estrogen, stimulate bone-building, and are associated with a decreased risk of cancer. It seems sensible to use thyroid and progesterone for their general anti-degenerative effects, protecting the bones, joints, brain, immune system, heart, blood vessels, breasts, etc."
                        https://raypeat.com/articles/articles/osteoporosis.shtml

                        A little learning is a dangerous thing ;
                        Drink deep, or taste not the Pierian spring :
                        There shallow draughts intoxicate the brain,
                        And drinking largely sobers us again.
                        ~Alexander Pope, An Essay on Criticism

                        L 2 Replies Last reply Reply Quote 0
                        • L
                          LetTheRedeemed @Kvirion
                          last edited by

                          @Kvirion

                          low temp makes it much harderr

                          Low temps makes my bones harder you say? 😎😎😎

                          KvirionK 1 Reply Last reply Reply Quote 0
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                            LetTheRedeemed @Kvirion
                            last edited by

                            @Kvirion thanks for the share

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                            • KvirionK
                              Kvirion @LetTheRedeemed
                              last edited by

                              @LetTheRedeemed said in Bryan Johnson cooling himself for longevity? Waking temp of 93.4. Seems like a bad idea:

                              Low temps makes my bones harder you say? 😎😎😎

                              LOL! Good one! You know what I meant 😉

                              Sometimes grammar isn't my friend...

                              A little learning is a dangerous thing ;
                              Drink deep, or taste not the Pierian spring :
                              There shallow draughts intoxicate the brain,
                              And drinking largely sobers us again.
                              ~Alexander Pope, An Essay on Criticism

                              L 1 Reply Last reply Reply Quote 0
                              • L
                                LetTheRedeemed @Kvirion
                                last edited by

                                @Kvirion no the joke being people will hear what they want to hear. you were clear

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