Bryan Johnson suffers injury. Downsides to calorie restricion or just bad luck?
-
I suppose he could be honest about what he takes, but perhaps there are things he doesn't document, such as injectable androgens or other "frowned upon" therapies.
I would be more surprised if he was 100% transparent than if he had some skeletons in the closet.
-
@jamezb46 nice. thanks for sharing. do you have any convenient research/articles/videos or Ray quotes on supplementing acetazolamide?
-
With a temp of 93.4°, he is extremely hypothyroid so it makes sense he would break bones easily—the thyroid/parathyroid glands are the main glands involved in bone/connective tissue metabolism. Also, if his diet and/or supplement stack is irritating and/or estrogenic, that can contribute to bone thinning as the former raises serotonin and both serotonin and estrogen cause bone thinning (per Ray). A low irritation diet abundant in nutrient-rich animal proteins (raw milk, raw yogurt, raw cheese, eggs, bone broth and small amounts of meat—mostly shellfish) reversed my advanced osteoporosis. I went from a DEXA score of -6.7 to -3.6 within a year. Just for reference, -3.4 is considered osteopenia and -3.5 is osteoporosis. With the addition of a thyroid supplement (standardized NDT), I’ve slowly been gaining back the 4” of height I lost when my spine collapsed in my late 20s, while following a high-carb, low-protein, fruit-based (80/10/10) diet. My bones were so brittle that I fractured 12 vertebrae, 8 of which compressed, within seconds of lifting half a watermelon.
-
@Jennifer good grief. Well done!
-
@LetTheRedeemed None that I'm aware of that discuss dosing or protocols, but I do know that he recommended it for sleep apnea on the generative energy streams.
^^ Here is a generative energy podcast with Georgi discussing osteoporosis and how certain hormones and/or substances promote bone reabsorbtion (prolactin, cortisol, estrogen, to name a few)
At 12:00 they start discussing carbonic anhydrase and marble bone disease.
-
@jamezb46 oh cool. Thanks!
-
Thank you, @Lizb.
-
Interesting Johnson clip from twohands on rpf about his use of thyroid here.
-
"What do you suggest?" seems defensive... but I think he's actually asking.
-
lol pushkin
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register Login