Random, interesting studies
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@Mossy I really liked the effects it did worsen sleep though.
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@Mauritio @mossy i had a cup of lemon balm tea after lunch yesterday and it was very calming, similar to chamomile but not sleepy-calm. My guess is that lemon balm is better for day time stress, and chamomile better for after dinner nighty night time! 🫖
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Vitamin K2 Protects Against Glucocorticoid-Induced Osteoporosis by Activating the NRF2/FSP1 Pathway to Inhibit Osteoblast Ferroptosis
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Possible plan serotonin antagonists on 5HT3:
'Many constituents, such as gingerol, galanolactone, citronellol, geraniol, CBD, THC, eugenol, and vanillin, are reported to inhibit nausea and vomiting due to their 5-HT3R antagonism."
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Cysteine Sulfoxides(from onions) ehance progesterone production in vitro.
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@Mauritio Thank you. As someone who is hyper sensitive to most things, that's good to know.
"To desire action is to desire limitation" — G. K. Chesterton
"The true step of health and improvement is slow." — Novalis -
@dapose Interesting. Good to know. Thank you.
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@Mauritio shogaol is easily made from ginger powder you just put it in the oven with some acid dry it out for 60 minutes and it is usually a lot more beneficial than gingerol in 99% of cases
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@lobotomize thanks. i use ginger candy or chocolate and IIIRC the ginger in there should be heated is probably already converted to shoal.
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@Mossy another Peater said the same thing. So I don't seem to be the only one.
It's exceptional for colds/ flue, but somehow messes with sleep. Maybe GABA rebound effect ?
