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    Scheduled Pinned Locked Moved Literature Review
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    • sunsunsunS Offline
      sunsunsun @CrumblingCookie
      last edited by sunsunsun

      at those high doses is there actually any time that light won't potentially negatively interact with retina ? methylene blue and riboflavin are also not a great idea apparently to take at high doses and go in strong sunlight unless an antimicrobial or anti tumour effect is desired with some risk of damaging healthy cells.

      anyways since you're taking ss-31 maybe also look into ghk. there is a published paper by Lorne pickhardt (sp?) using it on a constant drip for 7-10 days and it is something like 10-100x more effective than taking a singe larger dose everyday. it's something like use a 100mg vial on a constant drip over a week, or maybe it was 3 days or something, but the data on it shows it is way more effective than a larger dose taken everyday. can use an insulin pump or just do 10 shots a day. if you use ghk-cu (the blue one) if you also put bpc 157 in the shot it apparently doesn't sting. ghk by itself doesn't sting.

      tb4 (1-43) also synergizes with antibiotics so maybe it syngerizes with antifungals too. there's ll-37 which is an antimicrobial peptide as well.

      C 1 Reply Last reply Reply Quote 1
      • MauritioM Offline
        Mauritio
        last edited by Mauritio

        Gentiana Lutea

        -It has anti-microbial effects against a vast variety of species amongst them: Candida albican, S. aureus and E. Coli .
        The main active metabolites seem to be Gentiopicrin,
        Mangiferin and Isogentisin.

        Screenshot 2026-05-30 11.04.35.png
        https://sci-hub.kvnp.top/10.1515/znc-2009-5-606

        -Mangiferin, one of the main active components of G. lutea enhances effects of other anti- fungals
        https://pubmed.ncbi.nlm.nih.gov/39012219/

        -Anti-obesity effect of G. Lutea in vitro and in vivo.
        https://pmc.ncbi.nlm.nih.gov/articles/PMC7288051/#sec2-molecules-25-02453

        -Gentiana lutea exerts anti-atherosclerotic effects
        https://pubmed.ncbi.nlm.nih.gov/26868432/


        Gentiopicroside

        -Is neuroprotective, lowers iron accumulation and inflammation
        https://pubmed.ncbi.nlm.nih.gov/40256942/

        -Gentiopicroside downregulates NMDA receptor GluN2B receptors in nucleus accumbens
        https://pubmed.ncbi.nlm.nih.gov/22621711/

        Dare to think.

        My X:
        x.com/Metabolicmonstr

        1 Reply Last reply Reply Quote 0
        • C Offline
          CrumblingCookie @sunsunsun
          last edited by CrumblingCookie

          @sunsunsun said:

          there is a published paper by Lorne pickhardt (sp?) using it on a constant drip for 7-10 days and it is something like 10-100x more effective than taking a singe larger dose everyday. it's something like use a 100mg vial on a constant drip over a week

          Do you have a link to that publication? I cannot find it neither by Loren Pickart nor anyone else.

          Thanks for your suggestions and yes I've started GHK-Cu at the same time, 1-2mg pd.
          I also got NAD+ and pinned that once but NAD+ is of much inferior priority. As is resveratrol. And then all the vitamins, except perhaps folate and B12, and the stimulants like choline, quinones, CoQ10, MB etc which demand already well-functioning mitos as a prerequisites.
          I assume my body will have plenty to do with its mitos plus already the bpc and ghk-Cu stimuli. SS-31 slightly stings btw.

          Wrt to the retina there are only rodent studies (which are wrong to make human conclusions of in many cases) showing that timing of administration does matter
          https://pubmed.ncbi.nlm.nih.gov/1582795/
          https://pubmed.ncbi.nlm.nih.gov/18078931/
          Long-term and in humans I read about MEL possibly improving serious ocular diseases: AMD, IOP (glaucoma).
          I'm going to add 1mg/ml MEL and BPC to 3% DMSO eye drops in a while.

          methylene blue and riboflavin are also not a great idea apparently to take at high doses and go in strong sunlight

          I agree. I could strongly feel that sensitivity by MB in my skin even in wintertime. The antimicrobial effects of MB+PDT are really poor anyway and for antitumour effects there are better dyes like locally injected bengal rose.
          Melatonin is totally different from MB though and not an oxidant but even its metabolites are still protective. There just may or may not be some kind of signalling to the eyes like "hey it's nighttime, relax, no need to worry about strong light until dawn".

          @alfredoolivas said:

          Melatonin inhibits cardiolipin peroxidation in mitochondria

          Yes! That's what I had read as well. Thanks for posting it.
          It also strongly brings about all these SIRT3 activation cascades:

          @Mauritio said:

          Caffeine Targets SIRT3 to Enhance SOD2 Activity in Mitochondria
          https://pmc.ncbi.nlm.nih.gov/articles/PMC7493682/

          Sirt3 Deficiency Shortens Life Span and Impairs Cardiac Mitochondrial Function Rescued by Opa1 Gene Transfer
          https://pubmed.ncbi.nlm.nih.gov/31269804/

          "SIRT3 reduced the expression of stearoyl-CoA desaturase 1..."
          https://pubmed.ncbi.nlm.nih.gov/31160717/

          1 Reply Last reply Reply Quote 0
          • MauritioM Offline
            Mauritio
            last edited by Mauritio

            Emodin

            Emodin enhances life span in C. Elegans by up to 20%.
            Also made them More stress resistant.
            The life span imcrease was dependant on DAF-16 and SIR-2.1. The human homologs to those are FOXO and SIRT1.
            https://sci-hub.kvnp.top/10.1080/09168451.2017.1365592#

            Emodin activates AMPK.
            https://pubmed.ncbi.nlm.nih.gov/23303186/

            Emodin protects against high-fat diet-induced obesity via AMPK
            https://pubmed.ncbi.nlm.nih.gov/22673833/

            Emodin Inhibits NLRP3 Inflammasome Activation and Protects Against Sepsis via Promoting FUNDC1-Mediated Mitophagy
            https://pubmed.ncbi.nlm.nih.gov/40520006/

            Emodin (and other quinones) often work as an anti-oxidant.
            "Emodin treatment improved redox balance by reducing ROS levels, decreasing oxidative damage markers, and enhancing antioxidant defenses, particularly in older animals."
            https://pubmed.ncbi.nlm.nih.gov/41756681/

            Emodin is a MAO-B inhibitor. The concentrations necessary are not realistic, mostly because emodin is so poorly absorbed. Maybe sublingual dosing could help?
            https://pubmed.ncbi.nlm.nih.gov/15120460/

            Dare to think.

            My X:
            x.com/Metabolicmonstr

            jamezb46J 1 Reply Last reply Reply Quote 2
            • jamezb46J Offline
              jamezb46 @Mauritio
              last edited by

              @Mauritio Interesting that you regard AMPK activation as beneficial.

              I myself have been at a bit of a crossroads for how to regard AMPK since from a strict Peat perspective, AMPK is a signal of low energy availability and thus stress.

              Nevertheless the evidence that AMPK activation increases lifespan is clear, and the peaty counter is usually about a reduction in endotoxin due to food restriction.

              Question for you: Would you regard AMPK raising substances like berberine to be of net benefit?

              Thx

              In time there is life but no knowledge; outside time there is knowledge but no life

              alfredoolivasA MauritioM 2 Replies Last reply Reply Quote 0
              • alfredoolivasA Offline
                alfredoolivas @jamezb46
                last edited by

                @jamezb46 question wasn’t addressed to me, but mayhaps I input that berberine activates AMPK via inhibition of complex 1 and salicyate is a “Peaty” activator via binding to a receptor I forgot which one. Though to get the noticeable doses you probably need to induce levels that are dangerous.

                1 Reply Last reply Reply Quote 0
                • MauritioM Offline
                  Mauritio @jamezb46
                  last edited by Mauritio

                  @jamezb46 said:

                  I myself have been at a bit of a crossroads for how to regard AMPK since from a strict Peat perspective, AMPK is a signal of low energy availability and thus stress.

                  It started when I researched low protein and FGF21. I realized most of these markers like AMPK, FGF21 and Sirtuins are strongly connected to peaty things like thyroid, klotho and overall health. Like you can't strictly separate them from each other and say one is bad and the other one is good. That's the Danny Roddy trap. He simultaneously says low protein is good, while FGF21 is bad. That's an illegal chess move 😃

                  Here's a list of peaty substances that activate AMPK. So either those substances are beneficial despite or because of AMPK activation. I tend towards the latter.

                  @jamezb46 said:

                  Question for you: Would you regard AMPK raising substances like berberine to be of net benefit?

                  I think every substance has to be evaluated individually. Even if something has one seemingly bad MoA the overall net effect can still be good.
                  Berberine could be such a substance but I haven't looked into it yet.

                  Dare to think.

                  My X:
                  x.com/Metabolicmonstr

                  1 Reply Last reply Reply Quote 1
                  • MauritioM Offline
                    Mauritio
                    last edited by Mauritio

                    DANDELION

                    -It reverses the effects of ionizing radiation quite effective.
                    Liver enzymes, inflammatory markers, MDA, testosterone, StAR are all pretty much back to baseline, with dandelion supplementation before or after radiation.
                    https://sci-hub.kvnp.top/10.1007/s11033-019-04939-9#

                    -lowers weight gain, triglycerides and liver steatosis on a high fat diet, while increasing insulin sensitivity.
                    The affects were reliant an AMPK activation.
                    https://sci-hub.kvnp.top/10.1016/j.fct.2013.04.023#

                    -reverses antibiotic resistance
                    https://pubmed.ncbi.nlm.nih.gov/32602832/

                    Dare to think.

                    My X:
                    x.com/Metabolicmonstr

                    1 Reply Last reply Reply Quote 0
                    • MauritioM Offline
                      Mauritio
                      last edited by Mauritio

                      TETRAHYDROCURCUMIN

                      THC increases lifes span in mice by about 12%
                      https://link.springer.com/article/10.1007/s10522-007-9100-z

                      Tetrahydrocurcumin extends life span in fruit flies
                      https://pmc.ncbi.nlm.nih.gov/articles/PMC3249455/#s2

                      It lowered weight gain, inflammation and liver steatosis on a HFD via AMPK activation.
                      https://pubs.acs.org/doi/10.1021/acs.jafc.8b04624

                      THC helps NAFLD, lowered SCD1 and FAS. Increased bile acid excretion via Mrp2 and Bsep. And changed bile acid composition.
                      https://pmc.ncbi.nlm.nih.gov/articles/PMC11816436/

                      Increases CYP7A1, a key rate-limiting enzyme in cholesterol-to-bile acid conversion.
                      Also increases FXR receptor.
                      https://www.frontiersin.org/journals/microbiology/articles/10.3389/fmicb.2025.1576221/full

                      THC inceases dopamine via MAO-B inhibition.
                      https://pubmed.ncbi.nlm.nih.gov/18408903/

                      Tetrahydrocurcumin Outperforms Curcumin in Preventing Oxidative Stress
                      https://pubmed.ncbi.nlm.nih.gov/40649742/

                      It inhibits tumor growth in Triple-negative breast cancer
                      https://pmc.ncbi.nlm.nih.gov/articles/PMC12789769/

                      Curcumins inhibit 3bHSD and progesterone production. Although the more saturated verion THC is less powerfull at that. Dosage seems so high that effects should be negligible.
                      https://pmc.ncbi.nlm.nih.gov/articles/PMC10187107/

                      THC increases UCP1 and adiponectin in adipose tissue
                      https://www.mdpi.com/2072-6643/13/12/4552

                      normalizes blood glucose and causes a marked improvement of altered carbohydrate metabolic enzymes
                      https://pubmed.ncbi.nlm.nih.gov/16438392/

                      Radiation protective
                      https://pubmed.ncbi.nlm.nih.gov/10803946/

                      Dare to think.

                      My X:
                      x.com/Metabolicmonstr

                      1 Reply Last reply Reply Quote 0
                      • MauritioM Offline
                        Mauritio
                        last edited by

                        Cannabigerol attenuates liver fibrosis via AMPK activation
                        https://pubmed.ncbi.nlm.nih.gov/40818359/

                        Dare to think.

                        My X:
                        x.com/Metabolicmonstr

                        1 Reply Last reply Reply Quote 0

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