Milk is goyslop
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@lykos Estrogen masculines.
Not everything is one absolute forever.
Estrogen is not inherently bad.
It is necessary.
Milk is the most accessible form of calcium which many of us have been deprived of. -
@gg12 said in Milk is goyslop:
Milk is the most accessible form of calcium which many of us have been deprived of.
Accessible yes, but not more than broccoli. See how Ca is bound to phytates to understand / see the real availability.
Moreover, we have to take into account the ratio P/Ca ...
PS: I'm omnivore. -
@LucH brocoli has very high oxalates if anything the calcium in it it binds to the oxalates and excreted
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I don't answer any longer to 2 forumers on this forum. No need to explain why.
It doesn't mean I agree or disagree with what has been posted.
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