@thyroidchor27 Not at all. There's essentially no taste, and it adds nutrients. Makes a great meal replacement if you don't have time to fix anything.
1/2 quart haagen dazs
1/4-1/2 cup of milk (or more, based on preferred consistency)
dash of vanilla extract
2 egg yolks
3 scoops of casein protein (you could try BCAAs or collagen peptides)