@jesse I think its been already made.
Posts made by milkgains_bro
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RE: Vitamin E side effects
@CO3 just go to any related steroid forum or r/ steroids and search for a "crashed" or "low" estrogen. You will see dozens of posts of guys who crashed their estrogen with AIs.
Vitamin E, D, K, aspirin etc. are natural aromatase inhibitors. Maybe they are not that strong but when you combine them it can have very strong estrogen suppresing effect.
Who did not experience this will not believe.
I had to learn this the hard way and know that you need some estrogen to have working libido, strenght, energy etc.
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RE: Vitamin E side effects
@CO3 just try for yourself. Im talking from my own experience.
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RE: Vitamin E side effects
@deliciousowl Be careful with this otherwise you will crash your estrogen. No one will tell you this on RPF but if you take multiple anti estrogen supplements you can crash your E. I mean its ok for someone who is starting or is obese etc.
But taking Vit E, K2, D3 and aspirin tanked my libido, made my joints hurt etc.
Its better to keep the E2 levels in mid range.
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RE: What is your peaty oral hygiene routine?
@xkraltr Im just using some natural powder for cleaning teeth. Its from clay, activated charcoal, baking soda.