Dandruff or scalp irritation? Try BLOO.
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@Nikolai You could try Dried Fruit (Mango, Dates, Raisins) Butter Raw Cheese Raw Cream Maple Syrup Coconut Milk Ice Cream
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also I experienced an early onset of puberty and basically went from 55kg to 80kgs ( mostly muscle gain) in 2 years. currently I am 178cm tall and weigh around 80kg at low bodyfat.