@santiagotrad I take it 1-2 times a week usually, definitely not something I would take daily. If I know I have a pretty stressful day ahead of me I'll take it even if I've already used it a couple of times that week.
Latest posts made by parke
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RE: Progest-E/Progesterone Questions
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RE: Progest-E/Progesterone Questions
@Brandon maybe the first week of using it I felt a little weaker, but after that I’ve been back to my normal strength. Could be a placebo what happened to me on that first week, but I’m not sure.
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RE: Progest-E/Progesterone Questions
@Brandon the liver will start to chelate excess progesterone after about a week of consistent dosages so you may have to up your dosage when you get there, or take a couple days off of the stuff. I get a pretty big euphoric experience from the stuff when I take 2-3 drops applied to my gums and then go for a walk in nature or have a strenuous weight lifting session. It’s also great for healing cuts in your skin or treating acne from my experiences. Some men have experienced a shrinkage in their Johnson, but I think that occurs from too high of a dosage. 2-3 drops hasn’t changed the length of mine, so I stay around there.
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RE: CO2 gas sources
Hit up a local welding supply shop and ask for a canister of pure CO2. I do the same for O2 for my ozone generator. Always good to help out a local business in this shitty economy.
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RE: wacky and zany exercises that work
Doing pushups on an extra large exercise ball like in this video. It is quite a lot of fun and according to my apple watch, I usually burn 350-400 calories in about 45 minutes. This and going on walks are my favorite ways to get in some cardio. You just need a decent amount of space to do it. https://www.instagram.com/p/CtrjgHquld3/
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RE: Peaty weightloss
I’ve found doing regular sauna sessions(5-6 times a week for me) and restricting bcaa proteins has helped shed off ~25lbs of stubborn fat. You need to detox the toxins that are stored in your fat and getting up a good sweat can do that. As for the bcaa’s, some people who are overweight do not do well on a high protein diet. FireInABottle on YouTube/X explains this topic a lot better than I can, but his concept of bcaa restriction has helped me out.
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RE: Ice Cream Evening Chat
Enjoying some Dutch Chocolate Straus ice cream on this fine evening. Stuff is absolutely delicious and nutritious. Hope everyone is having a good time with some good ice cream!