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    Peaty anti-aging, annihilation of twink death

    Bioenergetics Discussion
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    • ChudC
      Chud
      last edited by Chud

      the only anti aging you need is to keep ahold of your hair. skin and nails should be fine on a ray peat diet even without any supplementation. ill say nicotine does cause my skin to age faster. anyways hairloss is twink death i wish i didn't lose my hair so young. im trying to regrow it by just eating a shit ton of carbs, microneedling & applying taurine caffeine zinc and living a chill NEET lifestyle. ive heard ray say progesterone and topical glucose is good for hair.

      might try topical minoxidil soon, and i wish i had at least tried it back when i was losing my hair 4 years ago.

      gentle scalp massages, gentle hair pulling, and training the muscles on the back and sides of your head can help relieve tension. loosening the neck and trap muscles and doing a little inversion therapy can help with blood flow.

      breakfast for dinner enjoyer

      RETARDANGELICVSR C 2 Replies Last reply Reply Quote 0
      • SugarS
        Sugar @plombir
        last edited by

        @plombir progesterone would probably be a good idea for the lifestyle I live (male model artist health researcher), I'm fine with becoming a bit feminized.

        ●○ ANTI-SOL BRAH ● ANTI-TRAD WIFE ○●
        ☆ N I E T Z S C H E A N ★

        plombirP 1 Reply Last reply Reply Quote 0
        • RETARDANGELICVSR
          RETARDANGELICVS @Chud
          last edited by

          @CHUD DO NOT MINOXIDIL BRAH..... TRY EATING AT LEAST 10 MANGOES A DAY, PREFERABLY MILKSHAKE, LOTS OF SUGAR... MAYBE EAT 5 FROZEN MANGOES SITTING IN THE SUN LISTENING TO RADIO SHOW NAKED & RUB THE REMAINS IN YOUR HAIR, EAT 5 MANGO MILKSHAKE WITH SUGAR BEFORE BED & AFTER BED, GET SOME GELATIN.... WAGMI

          1 Reply Last reply Reply Quote 0
          • LinDaiyuL
            LinDaiyu
            last edited by

            Eat lots of ice cream and live an ice cream lifestyle

            HitlerH 1 Reply Last reply Reply Quote 0
            • HitlerH
              Hitler @LinDaiyu
              last edited by

              @LinDaiyu probably the best advice on the thread

              1 Reply Last reply Reply Quote 0
              • plombirP
                plombir @Sugar
                last edited by

                @Sugar yeah i know lmao.

                Progest-e is a Godsend. especially if you've got decent testosterone levels. Wish I had more on hand at the moment but ordering it in Austria is a huge hassle due to customs.

                Its also good to remember it androgynizes you, neotenously.

                I'm curious as to what effects it has on the prostate as well.

                SugarS 1 Reply Last reply Reply Quote 0
                • VeronicaV
                  Veronica @Sugar
                  last edited by

                  @Sugar

                  Glycine, methylene blue, progesterone, vitamin K, T3 have shown the ability to reverse the aging phenotype —in laboratory studies using human cells.

                  All these are pro-metabolic and improve mitochondrial function.

                  SugarS 1 Reply Last reply Reply Quote 0
                  • C
                    Conny @Chud
                    last edited by

                    @Chud
                    Also heard good things about castor oil for hair

                    1 Reply Last reply Reply Quote 0
                    • SugarS
                      Sugar @Veronica
                      last edited by

                      @Veronica only supplement on your list I haven't tried is t3 (I'm super skinny and already have a fast metabolism), glycine was giving me bad sleep so I cut it out.

                      ●○ ANTI-SOL BRAH ● ANTI-TRAD WIFE ○●
                      ☆ N I E T Z S C H E A N ★

                      VeronicaV 1 Reply Last reply Reply Quote 0
                      • SugarS
                        Sugar @plombir
                        last edited by

                        @plombir I've heard some people say testosterone is aging, I'd assume so in excess. I've seen people on longecity talk about trying to emulate a more child like hormonal system with progesterone which I think is risky but could have potential depending on your lifestyle. Men who work manual labor and do farm work would be better off with higher testosterone levels. Artists, writers, any job without high physical demand, would probably be better off leaning higher in progesterone. I doubt they'd become too feminine in appearance or develop gyno with the right dosing but I'm not sure. Still seems very experimental.

                        ●○ ANTI-SOL BRAH ● ANTI-TRAD WIFE ○●
                        ☆ N I E T Z S C H E A N ★

                        1 Reply Last reply Reply Quote 0
                        • VeronicaV
                          Veronica @Sugar
                          last edited by

                          @Sugar

                          Have smaller amounts of glycine throughout the day maybe?

                          1 Reply Last reply Reply Quote 0
                          • KvirionK
                            Kvirion
                            last edited by

                            Willow bark (Aspirin) is anti-aging.
                            http://medicalxpress.com/news/2016-03-youngand-alive.html

                            Also, collagen/gelatin may help too.

                            A little learning is a dangerous thing ;
                            Drink deep, or taste not the Pierian spring :
                            There shallow draughts intoxicate the brain,
                            And drinking largely sobers us again.
                            ~Alexander Pope, An Essay on Criticism

                            1 Reply Last reply Reply Quote 0
                            • N
                              NoFapPeating @Sugar
                              last edited by

                              @Sugar Step 1 will always be nofap. You can always pick out jackersoff by the bags under the eyes, their sallow wrinkled complexion, and the "stressed, frazzled" texture of their hair (if they have any left). The best description I heard of their appearance is "as if they were spiritually jaundiced."

                              In my experience, each month of nofap is equivalent to approximately one year of de-aging until you reach whatever your baseline is.

                              1 Reply Last reply Reply Quote 0
                              • A
                                AstralPMP
                                last edited by

                                I experimented with NR before I discovered Peat but found Thorne's NR to reliably boost my energy levels even on the low carb/intermittent fasting diet I was on. I switched to sublingual NMNs after falling down the Sinclair rabbit hole and found them to be even stronger than the NR capsules.

                                After Peating for some months, the NMNs no longer hit like they used to. Anyone who is curious about either NR or NMN can safely skip them and focus on Niacinamide and Thiamine instead.

                                I am considering the addition of CoQ10 which I've neglected until recently.

                                I'd say that vitamin E and aspirin would be the two most valuable additions to your stack.

                                SugarS 1 Reply Last reply Reply Quote 0
                                • SugarS
                                  Sugar @AstralPMP
                                  last edited by

                                  @AstralPMP I'm surprised there's such a lack of thiamine discussion in the anti aging community. Seems like it could have powerful effects on anti aging. Niacinamide is disregarded by many in the anti aging community but there's some niche fans of niacinamide and even flush niacin.

                                  ●○ ANTI-SOL BRAH ● ANTI-TRAD WIFE ○●
                                  ☆ N I E T Z S C H E A N ★

                                  A 1 Reply Last reply Reply Quote 0
                                  • WilliamBlakeW
                                    WilliamBlake
                                    last edited by

                                    What is kek mean?

                                    HitlerH 1 Reply Last reply Reply Quote 0
                                    • HitlerH
                                      Hitler @WilliamBlake
                                      last edited by

                                      @WilliamBlake newfag spotted...

                                      Kek just means lol

                                      WilliamBlakeW 1 Reply Last reply Reply Quote 0
                                      • WilliamBlakeW
                                        WilliamBlake @Hitler
                                        last edited by

                                        @Hitler ah, thank you!

                                        1 Reply Last reply Reply Quote 0
                                        • S
                                          saturnmissiles @Sugar
                                          last edited by

                                          @Sugar been using topical niacinamide and it’s often mentioned from the usual cosmetic angle online that it shouldn’t be used at the same time as an acid like Vit C

                                          1 Reply Last reply Reply Quote 0
                                          • A
                                            AstralPMP @Sugar
                                            last edited by

                                            @Sugar There are a lot of blind spots amongst the anti-aging guys and thiamine is one of them. I think not articulating their goal is another.

                                            I appreciate the bioenergetic approach because it is concerned with root causes as much as outcomes. The Longecity guys are ultimately more concerned with taking more antioxidants than anything else.

                                            1 Reply Last reply Reply Quote 0
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