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HEIGHTMAXXING - LOG

Experimental Logs
height growth
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  • V
    Vasi1311
    last edited by Oct 23, 2024, 7:50 AM

    Well and here from an answer from well a tall woman about height, also I know sizes as a european in cm. So genetics does their magic but you can still grow above, with some help like yes K2/Quinon I do 20 drops, I do remember Giorgi said progesterone too helps in height but as a fitness all you talk is bolls. Mature your nervous system so you can get the proper nutrition to your body, bones, muscles and stuffs by Feldenkrais method. You will appreciate and experience your body and fitness efforts in a totally different way. I hope you give it a try... I really like when all around me go shorter, even though I freaked out at first and didnt know what exactly was happening, was I going taller or everyone else shorter. And by the way I was working on my stomach issues so height turned up like a bonus lollll I am 1,80cm by the way

    K 1 Reply Last reply Oct 23, 2024, 4:25 PM Reply Quote 0
    • K
      Kilgore @Vasi1311
      last edited by Kilgore Oct 23, 2024, 4:27 PM Oct 23, 2024, 4:25 PM

      @Vasi1311 said in HEIGHTMAXXING - LOG:

      I am 1,80cm by the way

      Queen.


      Yes, improving your health is the starting step to gaining height. I'll look into the Feldenkrais method later. Thanks.

      1 Reply Last reply Reply Quote 0
      • W
        William Shat
        last edited by Dec 29, 2024, 6:14 PM

        @Kilgore Hey any updates on how it is going?

        K 1 Reply Last reply Dec 30, 2024, 8:18 PM Reply Quote 0
        • K
          Kilgore @William Shat
          last edited by Dec 30, 2024, 8:18 PM

          @William-Shat No updates as of now!

          V 1 Reply Last reply Dec 31, 2024, 5:23 PM Reply Quote 0
          • V
            Vasi1311 @Kilgore
            last edited by Dec 31, 2024, 5:23 PM

            @Kilgore Didnt Georgi said or wrote something like vitamin D 5000IU daily .... I am not sure but lets say 4 weeks?

            1 Reply Last reply Reply Quote 0
            • N
              nicemushroom17 @Kilgore
              last edited by Jan 16, 2025, 11:25 PM

              @Kilgore thoughts on cycling K2 and something like MSM? So focus on making microfractures for a period whilst stretching them out and then focus on strengthening bones for a period and repeat.

              K 1 Reply Last reply Jan 21, 2025, 8:04 PM Reply Quote 0
              • K
                Kilgore @nicemushroom17
                last edited by Jan 21, 2025, 8:04 PM

                @nicemushroom17 My only real experience with K2 was back in February 2024. I took about 20mg per day and in 2 weeks I have gained 7 pounds. I didn't get much porkier in that time so I think it was my bones growing/filling out. I still dont think its a good idea to take it tough. As stronger bones will surely be harder to grow.

                1 Reply Last reply Reply Quote 0
                • K
                  Kilgore
                  last edited by Jan 21, 2025, 8:06 PM

                  my friend @HeightOptimized sent me this

                  Screenshot_2025-01-07_18-25-05.webp

                  Screenshot_2025-01-07_18-25-16.webp

                  N 1 Reply Last reply Jan 21, 2025, 9:48 PM Reply Quote 0
                  • N
                    nicemushroom17 @Kilgore
                    last edited by Jan 21, 2025, 9:48 PM

                    @Kilgore Was this just from stretching, banded sleeping and your protocol?

                    K 1 Reply Last reply Jan 22, 2025, 1:14 AM Reply Quote 0
                    • K
                      Kilgore @nicemushroom17
                      last edited by Jan 22, 2025, 1:14 AM

                      @nicemushroom17 Not mine. This guy has no idea about me. I think he did raised seat cycling.

                      1 Reply Last reply Reply Quote 0
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