Suffering, getting worse
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@Samyo said in Suffering, getting worse:
How am i supposed to find out whats causing the inflammation?
Not the right question at first place.
=> How am I going to limit the irritation? As long you're irritated, you won't limit the reaction / inflammation.
Need a plan and perhaps a medical practitioner for buying some molecules (if required). -
Yes carrot is going to help to carry away / out endotoxins n the feces. It's a vehicle, especially appropriate with fat.
I won't take coconut oil at the beginning of a detox process since coco is viricide. Only when under control.
MUFA from olive oil / fruit or macadamia or avocado are the best vehicles to carry away LPS endotoxins, since we're going to limit additional PUFA.Thanks for sharing, and agreed, a sat fat or mufa with carrot is ideal for bypassing complete metabolizing of the fat (via carrot transport, hence Ray’s infamous carrot salad)
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@Samyo said in Suffering, getting worse:
@LucH How am i supposed to find out whats causing the inflammation?
I can only think of milk since it changes my stool into nuggets.
Reminder that you likely won’t heal any liver problems until you incorporate t3 and prog-dhea.
The inability to digest well basic foods (ergo inflammation), is classic liver problems.
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I don't think that's a good idea. Experimenting with antibiotics seems like a reasonable place to start.
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@LetTheRedeemed said in Suffering, getting worse:
you incorporate t
Mushrooms making me armpits stink too since they contain sulphur
shitted 3 times yesterday
I tried thyroid t3 in the past i didn't see any difference
Same with progest E -
@LucH I was in woods earlier and I needed to go.. so i did and i observed that my poop was slightly yellow.. and looked like Type 2... what does the yellow explain?
Do you think coffee could be causing damage to my gut when I have fiber in my intestines?
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@Samyo said in Suffering, getting worse:
i did and i observed that my poop was slightly yellow.. and looked like Type 2... what does the yellow explain?
Do you think coffee could be causing damage to my gut when I have fiber in my intestines?
Coffee in general, no. But well if you lack some nutrients (diuretic and chelation).
For Bile Problems and Yellow Stools
Pale yellow stools associated with digestive problems may indicate poor fat absorption, if the problem has been going on for some time.
Fat Malabsorption
Yellow stools may indicate that the body is not digesting fats properly, often linked to a lack of pancreatic enzymes.Liver, Gallbladder, or Pancreas Problems
Insufficient bile production or obstruction of bile flow following a gallstone (lithiasis), with liver pain, may indicate a transit problem.
If it's temporary, I would take enzymes to ease fat digestion. I'm familiar with Enzymedica Lipogold. Very good.
But it will probably be necessary to assist bile secretion: 1 capsule of Betaine HCl (with gentian and pepsin) (Doctor's Best) at lunch or dinner. Only once a day. I get my order from iHerb.com.If you can't solve the problem rather quickly, consult a therapist.
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Taurine is good for bile formation
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https://ibb.co/GfgvBV15
https://ibb.co/39FKHZFP
https://ibb.co/27dS5xF8
https://ibb.co/xK65jdxXThese flakes as I itch.....
my scalp gets worse when i eat fiber too
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@Samyo said in Suffering, getting worse:
Not free to see without paying a fee.
You can't tolerate fiber because your stomach and intestine walls are inflamed.
There are two main kinds of fibers: soluble and insoluble fibers.
Insoluble fibers are stuff for commensal bacteria, except when you're constipated or when you poop irregularly (less than once a day) 2x optimal to avoid stagnation & Fermentation. -
@LucH And i bet milk is causing my intestine walls to be inflammed what else can it be
So what can i eat?
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@Samyo said in Suffering, getting worse:
i bet milk is causing my intestine walls to be inflammed
Not sure. Possible. +/ 50 % people intolerant to gluten are intolerant to milk.
We need a coordinated action (plan).- Calm down irritation.
- avoid sharp fiber. Rather soup. Taken alone.
- Help with a shake to make it easier to avoid denutrition.
NB: When eating a meal, make it simple: 3 ingredients max. - Consolidate leaky gut.
- Help with sophrology and gaba-like substance (peaceful environment).
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@LucH people who are intolerent to milk and gluten have digestive physical symptoms like pain, dirreaha gas etc i dont get any of that
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@Samyo said in Suffering, getting worse:
people who are intolerent to milk and gluten have digestive physical symptoms like pain, dirreaha gas etc i dont get any of that
Ok, you're not marked by the immune system. You can drink milk if you don't overdrive the capacity to digest lactose (enzyme lactase limited).
Fine.
But everybody is more or less concerned by gluten. Low-grade inflammation and "aggression" is not perceived. You repair during the night the assault against the border brush of the intestine. -
Last night I ate pasta, meatballs, and white button mushrooms.. and about 2litre of milk before bed, I also took a slippery elm capsule
I dont get it because now some of my redness is reducing...
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@LucH said in Suffering, getting worse:
Ok, you're not marked by the immune system. You can drink milk if you don't overdrive the capacity to digest lactose (enzyme lactase limited).
also I get tiny tiny gas after about 4litre of milk, like 1 or 2 times
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@LucH said in Suffering, getting worse:
@Samyo said in Suffering, getting worse:
people who are intolerent to milk and gluten have digestive physical symptoms like pain, dirreaha gas etc i dont get any of that
Ok, you're not marked by the immune system. You can drink milk if you don't overdrive the capacity to digest lactose (enzyme lactase limited).
Fine.
But everybody is more or less concerned by gluten. Low-grade inflammation and "aggression" is not perceived. You repair during the night the assault against the border brush of the intestine.chinese medicine practioner told me I have stomach heat and heat in the large intestine and that I need to avoid white sugar, coffee, milk orange juice and meats, caffiene
and to increase more vegetables, and has given me a herbs to drink with hot water twice a day
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well im still sitting here wondering where to go because my face is still red af, this pooping twice a day requires fiber that inflammes my skin
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@Samyo said in Suffering, getting worse:
chinese medicine practioner told me I have stomach heat and heat in the large intestine and that I need to avoid white sugar, coffee, milk orange juice and meats, caffiene
and to increase more vegetables, and has given me a herbs to drink with hot water twice a day
your Chinese medicine practitioner gave good tips when there is yin energy, to calm down fire and excess serotonin. But He didn't took in consideration you weren't unable to deal with insoluble fibers.
You can't manage histamine problems (rash) with simply getting things out, unless you accept to follow a diet free of several things. But you need a plan and a follow up by a practitioner. Need information too, how to deal.As it requires energy to go on and you are not convinced. I'm not going to lose time for someone who flies from flower to flower, attempting to find some relief to go on eating what he prefers and not what he should. Sorry to be cash. But it has to be said.
Read again what I've already said.
First calm down irritation, with less things, not by adding the kind of food or supplement you could tolerate / accept. Even if you could endure it before. The situation has changed.
See Dr. d'Oro if you want more details, to know how to manage a SIBO, before it becomes a MICI (immune reaction)
And don't tell me you don't suffer from SIBO, not yet then, because you're on the way to. -
@Samyo
To spare energy;)
*) Key information on SIBO/SIFO- SIBO, when your health problems come from the small intestine, Part 1: Understanding and diagnosing (In French; translator needed)
https://www.lanutrition-sante.ch/le-sibo-quand-vos-problemes-de-sante-viennent-de-lintestin-grele-partie-1-comprendre-et-diagnostiquer/
*) SIBO : l’invasion des mauvaises bactéries dans votre intestin
SIBO: Invasion of bad bacteria in your intestine
https://mirzoune-ciboulette.forumactif.org/t1131-sibo-pullulation-bacterienne#11611
=> Key ideas- The microbiota is the center of our immunity.
- If you regularly suffer from bloating, belching, flatulence, gastric reflux, abdominal pain and/or diarrhea, or even unexplained fatigue, most of these disorders come from the small intestine where there is an excess bacteria (SIBO).
There is a close link between bacterial overgrowth and celiac disease (irritable bowel or IBS). - SIBO, FODMAP, gluten sensitivity, lactose intolerance, etc. contribute to low-grade inflammation of the intestinal mucosa. However, low-grade inflammation weakens intestinal tightness (leaky gut). This opens the door to the autoimmune reaction.
- Understand the process that leads to intestinal permeability: ---
- SIBO, when your health problems come from the small intestine, Part 1: Understanding and diagnosing (In French; translator needed)
