Optimal gooning regimen
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Not doing so at all seems to be best.
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@RapexEat @anabology did a good post on prolactin on X
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@bronzeagepeater thank you will check it out
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@RapexEat Try not cumming. Train ur pc muscles so when you are on point of no return, scream and clench and sperm won't come out.
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If I were to do such a thing, I would probably increase orange juice/sugar/milk/saturated fat consumption for at least a few days afterwards.
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Ancient Chinese have an equation for this. ((Age) - 7)/4. Haidut said something about it on interviewβ¦I canβt say more.
Everything rare for the rare
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@RapexEat If you masturbate you absolutely be sent to prison
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try having sex with a real woman
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I've been a little curious for a while about possible benefits of topically applying progesterone to the workpiece before/during use to mimic the effect of natural lubrication. Someone braver than me should give it a go and report back
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@RapexEat Gooning will drain your soul and destroy your brain
But to goon and reduce the simple negative health effects besides those, take aspirin, b6 and fat soluble vitamins to combat prolactin and serotonin
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@RapexEat once every 2-3 days is safe. Edging is not good. It's better to cum 4 times in one hour than to edge for an hour. Orgasms should always be as intense as possible to keep dopamine high and prolactin low
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@toiletking wait edging causes prolactin buildup ?
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@hootchy with each edge your dopamine response to orgasming gets weaker and weaker so when you finally cum after having edged 30 times, your dopamine release will be too weak to lower the subsequent prolactin spike
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gooning is fine as long as you do it to femboys and trannys.
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I think it's okay as long as you're in public
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@toiletking interesting. I edge uh more than i should I guess and then when I do release its not that overwhelming
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This thread is fucking horrible
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@hootchy Yeah exactly, it's like you're diluting the intensity of the orgasm with each edge. The unopposed prolactin then lowers your testosterone and causes problems over time (hypogonadism, prostatitis, etc). The problem with masturbation is that there's not much besides the act itself that can gratify you so you subconsciously try to prolong it to get the most out of it. With sex there's a lot more stuff you can do that doesn't involve the penis to prolong the session. A healthier way to jerk off is by watching porn without touching your penis until the sexual tension becomes so overwhelming that you feel like you're about to cum any second. At that point you're already satisfied visually and from the friction inside your pants so all you have to do is to finish the job quickly and you're done. The orgasm will be intense and satisfying, and you can probably go for another round soon after. By testing and observing your bodily response to watching porn you can also see whether your body really wants it or you're doing it just out of habit/boredom. If you have to force yourself into it it's not good for your hormones and depletes nutrients.
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@toiletking excellent toilet king
