@milkgains_bro said in Theory on why gooning feels bad for some people:

@RapexEat hmm, ooo yeah Im booooosting my test

@DirlewangerSneed While nicotine is an aromatase inhibitor and has many other benefits, iirc nicotine effects your metabolism in a bad way by raising stress hormones. Ironically smoking nicotine removes many negative effects of it. But smoking it is obviously carcinogenic.
I guess you could negate a lot of the bad effects of smoking by drinking coffee or taking vitamin E.

@the-MOUSE If you feel rested when you wake up it shouldn’t really be an issue. But if you feel bad when waking up it could be due to stress hormones. Maybe eat ice cream before bed. It usually results in a good nights sleep for me.

I also find that I need less sleep when I’m in good metabolic health.

@shedim said in Theory on why gooning feels bad for some people:

@basednigga2006 https://pubmed.ncbi.nlm.nih.gov/135817/

Boosted testosterone, DHT, LH, and more. And you can't cope with muh estrogen because the boosted DHT would counterract that, only issue would be prolactin but regardless the question is if it boosts test or not and it evidently does.

thanks for posting this. nofapcels seething

I posted a joke thread about the ”optimal gooning regimen” and got a lot of soy replies seething about gooning being bad for you.

I have a theory on why some people feel so strongly about the supposed negative effects of gooning.
As this is a peat inspired forum, I’m sure many of you know that majority of people are running on stress hormones. Orgasms lower cortisol. So when people orgasm, they think that the loss of energy they feel after is a negative effect. It is simply the lowering of stress hormones. This is probably why people are so addicted to gooning, their body subconsciously wants to lower cortisol. Metabolically healthy people should feel little to no effect from gooning. They also won’t get addicted to it.

tbh i don’t mind sam sulek. granted i don’t watch him so i don’t really know, but i feel like he’s different from most gymbros.
I find a lot of gym obsessed guys (gymcels) pretty weird. They push themselves so much thus raising stress hormones, that’s probably why they are always so mad. fighting their ”demons” in the gym..

bump. good thread

@bunny thank you bunny i will

When the dust settles, if threads like this still exist, I'm going back to RPF.

@glycogenbuddha said in Optimal gooning regimen:

Ancient Chinese have an equation for this. ((Age) - 7)/4. Haidut said something about it on interview…I can’t say more.

@SelectiveBreeder said in Optimal gooning regimen:

@RapexEat Your optimal hourly period between ejaculations is (Age - 7) / 4.