ADHD, Severe fatigue, digestion problems etc..
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fucking save me
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why dont you buy yourself a nice slab of grass fed beef and cut it up and freeze it and have a bit each week. feed the mind feed the soul with mineral rich meat not soy fed soulless meat...
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@questforhealth Endotoxin. Quit starches. Milk powder pancakes for breakfast, Master broth as main protein source. Daily carrot salad.
Lower amount of fat in diet, take some good vitamin B1 powder, either in homemade capsules or in some liquid. 1g of Aspirin without silicon or titanium in a bit of baking soda and warm liquid everyday. Magnesium glycinate up to 7g before bed. I make capsules using a capsule maker that's 20 dollars on amazon.
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Definitely need to reorient yourself a bit, this is a gradual process but it involves letting go of your preconceptions regarding your ability to instantly grasp these health things on an abstract level. Only experience matters. What I did when I was sick is at first I just followed every single thing Ray said, and this developed into my own specific understanding of my own environment and practical applications ( which still 100% aligns with Ray's views just applied specifically) .
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dude wtf thats just a normal american diet
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indulgent
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why would you eat trenbolone beef wtf
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do you realise roman warriors literally ate grains
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they grew their own grains using old methods. they ate whole grains. not bullshit.
fuck off absolute troll waste of time im going to chuck a fuckign corn cob at your head if I ever see you on the street
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absolute knob
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what so you are saying go back to eastern europe
i have land. i could grow potatoes and sorghum and be happy
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even if i sat in the fucking sun all day growing potatoes you would still piss me off i'd just have more potatoes to throw
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@questforhealth have you heard of the books “The emotion code” and “The body code” by Dr Bradley Nelson? They help you deal with trapped emotions, releasing them and experiencing healing.
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eating meat is serotonergic
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man i feel like im losing it, up and down and weird shit happening in my life
sugar and frutis are currently very bad for me. potatoes good. need to try a good milk and good meat maybe again.
maybe if i ate small amounts of good food here and there i could build up strength to butcher my own animals like ancestors.
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WHY the fuk do my bones hurt, my shins hurt, me knees hurt, my wrists hurt, i dont get if im doing soemthing wrong or right. feels like my bones are stretchign wtf
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I don't know if I am out of puberty
i look like a small child seriously
my bones are fucking gnawing and it only happens when metabolism is high
it also happens when I take my heavy metal detox supplement and feel the androgenic feeling but it could be estrogen confusing shit
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also i cant get raw goat i would need to buy a goat and milk that fucking bitch myself
i could get it to eat weeds. i like flowers. goats are friends because they eat weeds not flowers. spread biodiversity around.
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MY BONES ARE FUCKING GNAWING ANY TIME I RAISE MY METABOLISM OR EAT ANYTHING what is wrong wit hme
