ADHD, Severe fatigue, digestion problems etc..
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 eating meat is serotonergic 
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 man i feel like im losing it, up and down and weird shit happening in my life sugar and frutis are currently very bad for me. potatoes good. need to try a good milk and good meat maybe again. maybe if i ate small amounts of good food here and there i could build up strength to butcher my own animals like ancestors. 
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 WHY the fuk do my bones hurt, my shins hurt, me knees hurt, my wrists hurt, i dont get if im doing soemthing wrong or right. feels like my bones are stretchign wtf 
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 I don't know if I am out of puberty i look like a small child seriously my bones are fucking gnawing and it only happens when metabolism is high it also happens when I take my heavy metal detox supplement and feel the androgenic feeling but it could be estrogen confusing shit 
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 also i cant get raw goat i would need to buy a goat and milk that fucking bitch myself i could get it to eat weeds. i like flowers. goats are friends because they eat weeds not flowers. spread biodiversity around. 
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 MY BONES ARE FUCKING GNAWING ANY TIME I RAISE MY METABOLISM OR EAT ANYTHING what is wrong wit hme 
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 @questforhealth I've read before if there's an imbalance in calcium:phopshate, that PTH turns glucose to lactic acid to dissolve the bone and restore the balance. It could be why eating sugar is giving you a negative effect. A lot of milk, Vitamin D and K2 (so you can use the calcium properly) ought to be helpful I think. 
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 can i eat cooked kale for now i dont have good milk i only have unhomogenised organic but not in the house 
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 @questforhealth Kale from what I remember was pretty good, it's got good calcium. It also has selenomethionine (which mimics methionine restriction) there as well. Too much of it would eventually be thyroid suppressive though 
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 wat but fish grow their whole life didn't peat say estrogen is masculinising dont believe the bulslhit on this forum 
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 ok so i wil lower estrogen easy 
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 how do you know 
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 ok so what eat kale and carrots for calcium and estrogen 
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 so if the bones still gnaw after eating kale and carrot do i just go to sleep and drop out of this dimension 
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 i know it seems like im doing everything super chaotic but my mind works in strange ways and its hard to explain what im really doing to people, even though i see the results myself and my life gets better 
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 i dont know why the fuck i suddenly went manic and did the whole vegan thing before I already did this the exact same time last year and fucking rekt my health... 
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 ok wait you make zero fucking sesne you tell me im an a adult but now you tell me to eat food for baby cows. wat 
