ADHD, Severe fatigue, digestion problems etc..
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@questforhealth have you heard of the books “The emotion code” and “The body code” by Dr Bradley Nelson? They help you deal with trapped emotions, releasing them and experiencing healing.
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eating meat is serotonergic
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man i feel like im losing it, up and down and weird shit happening in my life
sugar and frutis are currently very bad for me. potatoes good. need to try a good milk and good meat maybe again.
maybe if i ate small amounts of good food here and there i could build up strength to butcher my own animals like ancestors.
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WHY the fuk do my bones hurt, my shins hurt, me knees hurt, my wrists hurt, i dont get if im doing soemthing wrong or right. feels like my bones are stretchign wtf
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I don't know if I am out of puberty
i look like a small child seriously
my bones are fucking gnawing and it only happens when metabolism is high
it also happens when I take my heavy metal detox supplement and feel the androgenic feeling but it could be estrogen confusing shit
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also i cant get raw goat i would need to buy a goat and milk that fucking bitch myself
i could get it to eat weeds. i like flowers. goats are friends because they eat weeds not flowers. spread biodiversity around.
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MY BONES ARE FUCKING GNAWING ANY TIME I RAISE MY METABOLISM OR EAT ANYTHING what is wrong wit hme
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@questforhealth I've read before if there's an imbalance in calcium:phopshate, that PTH turns glucose to lactic acid to dissolve the bone and restore the balance. It could be why eating sugar is giving you a negative effect. A lot of milk, Vitamin D and K2 (so you can use the calcium properly) ought to be helpful I think.
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can i eat cooked kale for now i dont have good milk
i only have unhomogenised organic but not in the house
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@questforhealth Kale from what I remember was pretty good, it's got good calcium. It also has selenomethionine (which mimics methionine restriction) there as well. Too much of it would eventually be thyroid suppressive though
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wat but fish grow their whole life
didn't peat say estrogen is masculinising
dont believe the bulslhit on this forum
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ok so i wil lower estrogen easy
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how do you know
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ok so what eat kale and carrots for calcium and estrogen
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so if the bones still gnaw after eating kale and carrot do i just go to sleep and drop out of this dimension
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i know it seems like im doing everything super chaotic but my mind works in strange ways and its hard to explain what im really doing to people, even though i see the results myself and my life gets better
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i dont know why the fuck i suddenly went manic and did the whole vegan thing before I already did this the exact same time last year and fucking rekt my health...
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