maple syrup?
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is it peaty like honey? should i be worried about the tree particles igniting my pollen allergy? concerns about contamination in typical store brands??? organic matters?
tysm
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@SpicyPeater Main thing is the processing. It gets slightly burnt which is not good. It's a good source of potassium and other minerals though, i wouldn't totally rely on it.
I'd say it's probably easier to find a good source than honey.
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@CO3 yeah it was certainly cheaper at the store yesterday than the wildflower honey. i will opt for the lighter colored varieties the . ty m8
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It’s what I use predominantly to sweeten my coffee and milk. Unlike white sugar there’s more nutritional content too so it’s not just straight rocket fuel, (and has a decent amount of B12 if I remember correctly?).
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Vitamins and minerals in 4 TBSP of Maple syrup according to Cronometer (highly recommend this app). I realized recently I should eat maple syrup instead of any high fructose Aunt Jemima/Mrs. Butterworths brand, to get the vitamin/mineral benefits. Kinda crazy how much there is in such a small amount. Going to test it as a healthier pre-workout. Sometimes you need that extra energy boost before hitting the gym.
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