Losing weight fast (life depends on it) what would Ray do

zeal

@SeroBass Good post. Honestly walking is OP for weight loss. Can walk 3 or even 4 hours a day and it won't increase stress at all. Would much prefer walking to biking

Chud

lose 26 lbs in 2 weeks:
750mg dnp everyday
25 mcg t3 everyday
3 hours of low intensity cardio (walking /treadmill) and very light full body workout everyday
diet: doesn't really matter

possible side effects: death

honeysugar

@HubblyBubbly

This is great advice. Thanks a lot.

Evolutionarily

@SeroBass said in Losing weight fast (life depends on it) what would Ray do:

@raypneat This is a nice one. Coconut oil is underrated. The MCT fats are also uncoupling mitochondria. That's why you get a warm feeling when eating it.

Very hard to keep fat very low and include Coconut Oil though; I am still trying to figure this one out.

honeysugar

@Evolutionarily

I was thinking coffee with low fat milk, can’t wrap my head around coco oil for weight loss

SeroBass

@Evolutionarily according to Ray, 3 flat teaspoons a day is enough

honeysugar

@HubblyBubbly

You guys get T3 without prescription ?

Evolutionarily

@honeysugar said in Losing weight fast (life depends on it) what would Ray do:

@HubblyBubbly

You guys get T3 without prescription ?

Of course, Mexican Cynomel or from liquid drops from IdeaLabs

honeysugar

@Evolutionarily
Amazing! Do you have link to the Mexican thingy pls? I tried to search the pharmacy Danny Roddy once recommended on his ig but couldn’t find

Evolutionarily

@honeysugar said in Losing weight fast (life depends on it) what would Ray do:

@Evolutionarily
Amazing! Do you have link to the Mexican thingy pls? I tried to search the pharmacy Danny Roddy once recommended on his ig but couldn’t find

https://t.me/dannyroddy/1469

honeysugar

@Evolutionarily thanks a lot!

HubblyBubbly

@honeysugar Even with a prescription most pharmas won’t have it.

Search liothyronine + one of the following countries: Mexico, Turkey, India, Thailand, etc. they all have their own versions easily available for order.