Memory & Nootropics
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what would be the best way to increase memory for test taking (critical thinking highly scenario based questions)? I know about increasing thiamine, decreasing pufa, caffeine.
college students need the help peatbros.
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B brad moved this topic from The Noosphere on Jan 30, 2024, 3:39 PM
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@yeezy 100mg vitamin b1, coffee with lots of milk and sugar. T3 and orange juice. Have you tried it?
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@brad will try the 100mgs of b1, coffee with honey is my go to atm! love orange juice
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@yeezy
Getting atleast 80-120 g of protein, sleeping a lot, i always sip on some fruit juice throughout my classes and vitamin b1 already mentioned
Eating liver on the day of the test, with a lot of coffee, vitamim b1 ,t3 and pregnenolone helps -
cold showers, no fap, saunamaxxing
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@brad for the 100mg thiamine should i take it before an exam or while studying and then before exam. just got my thiamine!
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@yeezy both sound good. Experiment!