white button mushrooms
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Why do white button mushrooms make my skin so dry im picking the scabs of dry skin of my scalp a day after consuming them... and my skin and hair is also dry
they seem to fix my digestion too
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@Samyo
Idk but they make me constipated. I don't know why either. -
Do you cook them long enough? I think Ray Peat recommends to boil them for up 3 hours
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@Njegos
Yes, 3 hours in the crockpot. I'm weird. Nothing works for me like it supposed to. -
@happyhanneke lid off for the toxins to evaporate
