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    How much money do you spend on groceries?

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    • serotoninskepticS
      serotoninskeptic
      last edited by

      High quality food can be expensive! Do you guys spend a lot of money on groceries? Do you prioritize budget or quality? I spend around $200 a week mostly on raw honey, milk, juice, and dates.

      ? 1 Reply Last reply Reply Quote 0
      • ?
        A Former User @serotoninskeptic
        last edited by A Former User

        @Serotoninskeptic 50-60$ per week i live in romania
        Full day of eat is 3l skim milk 400g sugar cofee carrot 240gr rice cakes and two beef burger patties

        serotoninskepticS GreekDemiGodG 2 Replies Last reply Reply Quote 0
        • serotoninskepticS
          serotoninskeptic @A Former User
          last edited by

          @Cezar4911 So you dont buy any fruit or juice? That would save me a lot of money yoo

          ? 1 Reply Last reply Reply Quote 0
          • ?
            A Former User @serotoninskeptic
            last edited by

            @Serotoninskeptic cheapest option is to juice your own fruits ig
            I still live with parents cause im in highschool,also bodybuild
            I do milk n sugar because its the cheapest most effective bulking meal

            serotoninskepticS 1 Reply Last reply Reply Quote 0
            • serotoninskepticS
              serotoninskeptic @A Former User
              last edited by

              @Cezar4911 Even when i used to juice my own fruitbis was quite pricey or justbaround the same price

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              • JenniferJ
                Jennifer
                last edited by Jennifer

                I currently spend around $65 a week on fruit, juice/cider, coconut water, coconut milk, pastured eggs and goat cheese. Other miscellaneous items like honey, salt, cinnamon, vanilla bean powder, coconut aminos, I buy every few months and are factored into my weekly budget.

                I have stood on a mountain of no’s for one yes. ~ B. Smith

                serotoninskepticS 1 Reply Last reply Reply Quote 0
                • serotoninskepticS
                  serotoninskeptic @Jennifer
                  last edited by

                  @Jennifer Nice, I might need to budget better considering me and you consune a similar ammount of food (based on your caloric intake youve mentioned in other posts) but i pay over twice as much haha

                  JenniferJ 1 Reply Last reply Reply Quote 0
                  • JenniferJ
                    Jennifer @serotoninskeptic
                    last edited by Jennifer

                    @Serotoninskeptic, do the majority of your carbs come from raw honey and dates? The majority of mine currently come from cheap sources—bananas, apple cider and grape juice. My grocery bill is likely to increase this winter because I tend to crave more raw milk and cheese when it’s cold out.

                    I have stood on a mountain of no’s for one yes. ~ B. Smith

                    serotoninskepticS 1 Reply Last reply Reply Quote 0
                    • GreekDemiGodG
                      GreekDemiGod @A Former User
                      last edited by

                      @Cezar4911 400g of white sugar? You might run into deficiencies.

                      ? 1 Reply Last reply Reply Quote 0
                      • serotoninskepticS
                        serotoninskeptic @Jennifer
                        last edited by

                        @Jennifer Yes honey and dates make up the majority of my carbs. I forget if i told you before but liquid-rich foods dont work well for me. So i feel much better with dates and honey vs lots of juice or fruit. The honey does get quite expensive though.

                        JenniferJ 1 Reply Last reply Reply Quote 0
                        • ?
                          A Former User @GreekDemiGod
                          last edited by

                          @GreekDemiGod i used to down 600-700gr of white rice a day on my bulk but it slowed me down considerably(mentally and phisically),sugar is much more convenient when you eat for mass,taking into account my bmr is around 5000 cals(6'4 215 pounds rn)
                          I do high dose thiamine n magnesium bisglycinate on top of varying my food sometimes(eating liver n oyster plus some boiled legumes)
                          Am i doing it right?B1 vitamin is optimal when doing high sugar

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                          • JenniferJ
                            Jennifer @serotoninskeptic
                            last edited by

                            @Serotoninskeptic, oh, okay. So even raw milk is problematic for you? I thought you were thriving on it. Raw honey is definitely expensive as a major source of carbs. I was spending $28 daily just on honey when I was having a kilo of it a day.

                            I have stood on a mountain of no’s for one yes. ~ B. Smith

                            ? serotoninskepticS 2 Replies Last reply Reply Quote 0
                            • ?
                              A Former User @Jennifer
                              last edited by

                              @Jennifer A KG OF HONEY A DAY?
                              Wow how

                              serotoninskepticS JenniferJ 2 Replies Last reply Reply Quote 0
                              • serotoninskepticS
                                serotoninskeptic @Jennifer
                                last edited by

                                @Jennifer Milk i still drink yes. Around a pint. When i was thriving on a dairy-based diet it was mostly cheese/ice cream though.

                                serotoninskepticS JenniferJ 2 Replies Last reply Reply Quote 0
                                • serotoninskepticS
                                  serotoninskeptic @A Former User
                                  last edited by serotoninskeptic

                                  @Serotoninskeptic Last time i got my bloodwork done my kidney enzymes were quite elevated. This was abnormal for me and it was the main thing that stood out on the labs. I think this is why I have trouble tolerating liquids.

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                                  • serotoninskepticS
                                    serotoninskeptic @serotoninskeptic
                                    last edited by

                                    This post is deleted!
                                    1 Reply Last reply Reply Quote 0
                                    • JenniferJ
                                      Jennifer @A Former User
                                      last edited by Jennifer

                                      @Cezar4911 said in How much money do you spend on groceries?:

                                      @Jennifer A KG OF HONEY A DAY?
                                      Wow how

                                      Yeah, I’ll never do that again. To this day, I can’t have more than a few spoonfuls without breaking out in hives and running to the toilet. I consumed so much of it because it was one of the only carb sources I tolerated at the time. I should have gone with white sugar in herbal tea or decaf coffee instead.

                                      I have stood on a mountain of no’s for one yes. ~ B. Smith

                                      1 Reply Last reply Reply Quote 0
                                      • JenniferJ
                                        Jennifer @serotoninskeptic
                                        last edited by

                                        @Serotoninskeptic said in How much money do you spend on groceries?:

                                        @Jennifer Milk i still drink yes. Around a pint. When i was thriving on a dairy-based diet it was mostly cheese/ice cream though.

                                        Gotcha.

                                        I have stood on a mountain of no’s for one yes. ~ B. Smith

                                        1 Reply Last reply Reply Quote 0
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