judge this b complex
-
-
I despise how almost all B-complexes way over dose some of the B vitamins. The only one I’ve found that has appropriate dosing with the best forms of the various vitamins is Naturelo’s.
The forms on this are good, but the dosing is wack.
-
-
That’s the one.
-
@Prometheus88 thoughts on this?
-
@wester130 The only b complex i would use is energin
-
Again forms are fine but way over dosed on the b12
-
This post is deleted! -
@sneedful this is the best form of b1
Thiamine Pyrophosphate
it is the activated version of b1, not an analogue like allithiamine etc
-
this?
uses benfotiamine, but 41,000% of the b12 rda
Energi+ b complex
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register Login