Idealabs Muscle Building Stack
-
Share your idealabs stack or other supplement stacks you have found to be helpful with athletic/weightlifting performance and muscle building.
For me 6-Keto-P4 has been the most beneficial for its anti-catabolic effect
-
@Lothric 500mg test e
-
@Lothric Tsp of baking soda before a lift is the best preworkout I've ever tried.
I like andro + pansterone but can't say it was crazy anabolic at the doses I was taking (1mg and 3-4mg/day respectively).
-
@onliest said in Idealabs Muscle Building Stack:
@Lothric Tsp of baking soda before a lift is the best preworkout I've ever tried.
How much time before working out did you take the baking soda? And did you dissolve it in water?
-
@jjk_learning like 15-20 and no just slurp it down with some lemonade
-
@onliest Do you not eat at least 1hr prior your workout? I read that it's recommended to take baking soda 1-2 hrs before and after food.
-
@GreekDemiGod I have a coke, maybe some lemonade or coffee with big spoonfuls of sugar. It is not filling though unlike starches.
-
@Lothric what was the 6-keto-p4 like? im always looking for anything anti-catabolic.
-
@ricksaban I found that 20-25mg post workout helps with muscle building. Its not anything ground breaking mind you, but I seemed to put on muscle slightly faster than if I were not taking it.
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register Login