Suffering, getting worse
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@Samyo said in Suffering, getting worse:
i did and i observed that my poop was slightly yellow.. and looked like Type 2... what does the yellow explain?
Do you think coffee could be causing damage to my gut when I have fiber in my intestines?
Coffee in general, no. But well if you lack some nutrients (diuretic and chelation).
For Bile Problems and Yellow Stools
Pale yellow stools associated with digestive problems may indicate poor fat absorption, if the problem has been going on for some time.
Fat Malabsorption
Yellow stools may indicate that the body is not digesting fats properly, often linked to a lack of pancreatic enzymes.Liver, Gallbladder, or Pancreas Problems
Insufficient bile production or obstruction of bile flow following a gallstone (lithiasis), with liver pain, may indicate a transit problem.
If it's temporary, I would take enzymes to ease fat digestion. I'm familiar with Enzymedica Lipogold. Very good.
But it will probably be necessary to assist bile secretion: 1 capsule of Betaine HCl (with gentian and pepsin) (Doctor's Best) at lunch or dinner. Only once a day. I get my order from iHerb.com.If you can't solve the problem rather quickly, consult a therapist.
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Taurine is good for bile formation
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https://ibb.co/xK65jdxXThese flakes as I itch.....
my scalp gets worse when i eat fiber too
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@Samyo said in Suffering, getting worse:
Not free to see without paying a fee.
You can't tolerate fiber because your stomach and intestine walls are inflamed.
There are two main kinds of fibers: soluble and insoluble fibers.
Insoluble fibers are stuff for commensal bacteria, except when you're constipated or when you poop irregularly (less than once a day) 2x optimal to avoid stagnation & Fermentation. -
@LucH And i bet milk is causing my intestine walls to be inflammed what else can it be
So what can i eat?
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@Samyo said in Suffering, getting worse:
i bet milk is causing my intestine walls to be inflammed
Not sure. Possible. +/ 50 % people intolerant to gluten are intolerant to milk.
We need a coordinated action (plan).- Calm down irritation.
- avoid sharp fiber. Rather soup. Taken alone.
- Help with a shake to make it easier to avoid denutrition.
NB: When eating a meal, make it simple: 3 ingredients max. - Consolidate leaky gut.
- Help with sophrology and gaba-like substance (peaceful environment).
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@LucH people who are intolerent to milk and gluten have digestive physical symptoms like pain, dirreaha gas etc i dont get any of that
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@Samyo said in Suffering, getting worse:
people who are intolerent to milk and gluten have digestive physical symptoms like pain, dirreaha gas etc i dont get any of that
Ok, you're not marked by the immune system. You can drink milk if you don't overdrive the capacity to digest lactose (enzyme lactase limited).
Fine.
But everybody is more or less concerned by gluten. Low-grade inflammation and "aggression" is not perceived. You repair during the night the assault against the border brush of the intestine. -
Last night I ate pasta, meatballs, and white button mushrooms.. and about 2litre of milk before bed, I also took a slippery elm capsule
I dont get it because now some of my redness is reducing...
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@LucH said in Suffering, getting worse:
Ok, you're not marked by the immune system. You can drink milk if you don't overdrive the capacity to digest lactose (enzyme lactase limited).
also I get tiny tiny gas after about 4litre of milk, like 1 or 2 times
