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    King Carrot

    Scheduled Pinned Locked Moved The Kitchen
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    • LucHL Offline
      LucH @Corngold
      last edited by LucH

      @Corngold said in King Carrot:

      I think I finally found a carrot salad recipe that is highly appetizing.

      Thanks for posting.
      To vary I'd add two grated apples. Fine so (50%).
      Best with bio apple vinegar (cider) but lemon juice could also match.
      No pepper if you suffer from histamine.
      Need a a cheese slice or (cottage cheese) to counteract oxalate if you're limit, or then take one dose potassium citrates.
      NB: I put my apples in a box with water and 1 tsp sodium bicarbonate, for 12', to get rid of 85 % of pesticides.
      Useful info
      Baking soda removes 85% of pesticides from fruits and vegetables if...
      NaHCO3 aka Baking Soda Washes All Pesticides Off Your Fruits & Veggies | 100% Pesticide Removal From Surface

      Simply running a stream of water over an apple and scrubbing it with a brush won't be enough to remove most toxic substances. It will be cost-effective, but not enough, as this study on a few vegetables shows.
      Details here:
      http://suppversity.blogspot.be/2013/12/true-or-false-washing-your-fruit-and.html
      You will need to immerse the apples in a bicarbonate bath, at a minimum pH of 8.5.
      Figure: NaHCO3 = sodium Bicarbonate

      7dd7300b-b39f-4933-bbe0-2d47f0848dbc-image.png
      Note: Only once a day (chelation).

      C daposeD 2 Replies Last reply Reply Quote 0
      • LukeL Offline
        Luke
        last edited by

        Sounds very good. The parsley also has a decent amount of apigenin and is more than just for flavor.

        Another idea would be to also use some ginger. Although raw ginger isn't to everybody's liking and I'm not sure the intense taste destroys the overall taste of the other ingredients.

        I've never been a big party attender, but I never went to a party where I didn't probably offend most of the people there by talking about what I was interested in. (Ray Peat)

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        • C Offline
          Corngold @LucH
          last edited by

          @LucH
          Hell yeah. I like the lemon juice idea and apples and or goat cheese would be crazy.

          1 Reply Last reply Reply Quote 0
          • C Offline
            Corngold @Luke
            last edited by

            @Luke ginger and radish plus soy sauce could be an Asian idea. Soy sauce doesn't bother me in small amounts.

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            • H Offline
              heyman
              last edited by

              https://xcancel.com/banay_john/status/1789807590551191578#m

              sunsunsunS 1 Reply Last reply Reply Quote 0
              • sunsunsunS Offline
                sunsunsun @heyman
                last edited by sunsunsun

                @heyman ray literally said himself he sometimes adds ham to it to make it a meal

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                • C Offline
                  Corngold @sunsunsun
                  last edited by

                  @sunsunsun I think it's good before a meal. French style. Ironic to see so many recipes calling for veg oil instead of evoo.

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                  • daposeD Offline
                    dapose @LucH
                    last edited by

                    @LucH the carrot is the pesticide. That’s why you eat it. Just buy organic and a grate the carrot. Or grow them. Super easy. Seed tape works well for handling the little tiny seeds!
                    😁🥕

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                    • C Offline
                      Corngold @dapose
                      last edited by

                      @dapose

                      What do you mean by this? Carrot is what the body is trying to purge, like coffee?

                      At any rate I think it does some good. It's filling and quickens digestive rate.

                      daposeD 1 Reply Last reply Reply Quote 0
                      • daposeD Offline
                        dapose @Corngold
                        last edited by

                        @Corngold I mean you eat the carrot because it is a pesticide. You’re gut being full of microbiota constantly producing endotoxin (dead bacteria and bacteria poop) the carrots function in our diet is to help remove this waste and functionally resist being digested (because it is a natural pesticide)
                        Rabbits and ground hogs and animals eat carrots but bacteria don’t unless the carrot has been damaged from lack of water or organic matter in the soil the carrot feeds ooff of.

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                        • C Offline
                          Corngold @dapose
                          last edited by

                          @dapose said in King Carrot:

                          (because it is a natural pesticide)

                          This is what I needed. Gotcha. Yes I see your point. Aren't seeded fruits a bit sus? Like: blackberries, strawberries?

                          I'm going after melons, pineapple, apples, oranges, a lot more.

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