The peatiest fruit suggestions
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@user2 I only agree if they make you feel great long term.
But grasping that concept as humans, who only have direct comparison of the present to memories we have of the past, I must say it is hard to find something which can 100% make you feel good long term. And for that reason, one must research foods comprehensively.
A lot of foods make you feel good for a couple of hours and then make you crash after a while
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@lobotomize-me said in The peatiest fruit suggestions:
@user2 I only agree if they make you feel great long term.
A lot of foods make you feel good for a couple of hours and then make you crash after a while
Then they aren’t good for you in your current state, and that’s not something you will discover from researching it. It must be experienced, for ourselves. I’ve learned the hard way that what looks good on paper can be disastrous in practice. The point of my original post is that just because a food’s nutritional profile looks ideal from a peaty standpoint doesn’t mean it’s the peatiest if we don’t actually enjoy it, and this is coming from Ray himself.