Dinkov Distilled: Metabolic Theory of Health
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Hello Everyone,
I've spent the last five plus years listening to a bunch of podcasts from Georgi Dinkov, Ray Peat and Brad Marshall.
The below github repo contains a booklet full of all the information I've noted down over the years.
Live Booklet - https://dinkov-distilled.vercel.app/
Github Repo - https://github.com/garthtrickett/dinkov-distilledNot everything in here is endorsed by the above researchers there is some stuff in there of my own. Anyone who sees something they think I should change/add can make a pull request on the repo.
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I like this alot, I pinned it in the subreddit
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@alfredoolivas Awesome glad to hear
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