Is anyone still doing protein restriction?
-
It was very popular during the honey/sugar diet trend, but has recently died down.
I myself notice that I never crave protein rich foods, which has made me wonder whether I should go against my intuition and still consume them.
Would be interesting to read other people's experiences, thoughts.
-
@autistas123 I lost 50lbs doing a protein free diet for a few months, but ultimately I don’t like being ridiculously lean personally. I wasn’t able to find any maintenance level on the diet, (so that was one reason I stopped) and I just got tired of not eating liver, oysters, milk, and beef, (which i genuinely love).
I’d like to see a power lifter/strength training type with say 20% BF who can maintain that diet. I’m just not sure it’s possible. The only guys with size who I saw on the diet were all clearly on at least test.
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register Login