I've been taking Tyronene for the past few months and have since seen wonderful results. I usually dose twice a day, with breakfast and dinner. I've occasionally missed my second dose due to being away from home or forgetting it entirely.

Am I fucking my metabolism or T3 production in any way by occasionally missing doses? Or is it not a big deal.

@Norwegian-Mugabe thank u nord mugabe. I wish u great fortune in the rhodesian reconquista!

I'm 6'4 220 lbs at around 15% bodyfat.

I'd say my maintenance is around 3,000-3,500. It should be higher given that I lift and exercise multiple times per week, live in a city where Im walking around 10,000 steps a day, and in a physically demanding profession (Acting).

I believe a combination of being overweight throughout my childhood and chronic calorie deficits since age 18 have done damage to my metabolism. Which I've been slowly reversing through peating.

How many calories do you consume? height/weight and activity level would also be usual metrics.

2x failure in 4-8 rep range for compounds and 8-12 range for isolations

Hit each muscle group 2x a week

Repeat

Profit?

@cupofcoffee hm faustian bargain worth it for big pump and penis

Have seen a number of quotes from Ray and the community warning of the dangers of Nitric Oxide

AFAIK Tadalafil acts as a PDE-5 inhibitor and doesn't directly raise levels of Nitric Oxide in the body in the way beetroot or L-Arginine would

So my question would be, Boner pills peaty?

Dates
Raw Honey
Red Bull
Jelly/Jam w/o additives
Frozen Berries
Apple Cider
Coffee w/ skim milk and sugar

Anything by David Lynch or Studio Ghibli

Androsterone has been helpful, start with applying 1 mg to each nipple. Haidut sells a liquid solution on Idealabs

Other than that-
Vitamin K
Sunlight
Cold Exposure

Cutting out weed and masturbation should also help