Ex-athlete trying to figure things out as I transition to next part of life...particularly interested in the mental and lifestyle benefits. Think this is where the real benefits are and the research looks promising
@Abaris Neck position. Try adjusting your pillow(s), turning your head, sitting up and so forth with different positions and see if it gets alleviated that way. If you find some of it fading then capture the peace of the moment rather than continuously trying to hear it again.
