@sharko said in Why it's hard to overcome a bad childhood. Dr. Lipton explains that 95% of our operational programming is completed by age 7:
I have had traumas all my life on all levels.
After several years of studying bioenergetics and intensive experimentation, while working on the brain, I have come to the point where I am immune to disturbing thoughts and other people's opinions and thoughts like steel.
There is a bubble of inner resilience around me, instead of a bubble made up of my environment, where any part that moves in it will make a hole in the bubble.
Everything is possible and in retrospect, it's not difficult at all when someone with sufficient experience and knowledge explains exactly what to do and why - and that's what I'm doing today for others.
A significant part of the process is to understand how the human brain works, both in terms of beliefs and thoughts and also in terms of neurotransmitters and hormones, because once you understand this, you can understand the motive of each person's actions.
It's terrific that you've managed so much progress and I am certain there are people here like myself who would be interested in what was most useful to get to where you are.
In my case I had attempted to block out my past and focus on things like chemicals, hormones, environmental toxins, food, light and exercise but ironically ignoring my past was not helpful to moving forward because it should be involved in your search for solutions.