Topics created by Isaac

Pre-packaged fruit cups in syrup/juice Applesauce squeeze pouches Ruger wafers (fat is coconut oil and palm kernel oil) Honey Crisp cereal Bugels Oriental Corn Chips (have to check label but a lot of them are made with coconut oil and/or palm kernel oil.) Naked Juice smoothies Microwaved/Pre-Popped Popcorn (check label to see if coconut oil, palm kernel oil, or butter. e.g. LesserEvil Himalayan Pink Salt Organic Popcorn) Reay-to-drink coconut water that has added sugar (or I mix with other juices).

My daily go-to combo at work is Naked Juice Smoothie and Ruger wafers/Bugels from the cafe. At home, it tends to be coconut water, fruit cups and applesauce squeeze pouches.

@yerrag said in Is higher metabolism good for longetivity?:

@Ecstatic_Hamster

It seems to me that the study only says that people get to have higher TSH levels as they get older. This is not the same as saying people having higher TSH levels get to live longer.

Agreed.

@Isaac

If you're metabolically healthy, which also means your blood sugar is well regulated, eating 3x a day is just right.

But if you have blood sugar issues, then eating more often, is needed.

I don't necessarily have to eat more, or less, for any meal. I eat as much as I can until I'm sated. And I follow what my body says is enough.

But it is what works for me. My basal metabolism is such that I don't gain weight even when I don't exercise a lot. I'm not stuck in a cubicle either and the day goes by with me easily being active with housework, repairs, cooking, and mental activities like reading, writing, and solving problems. An active brain uses a lot of energy, and I find it more enjoyable than walking thru a boring neighborhood.

I am surprised this post got so much replies I made it as a joke and it actually sparked interesting discussion

@questforhealth said in Is Corn Good or Bad?:

whales and dolphins are spiritually advanced and eat whole fish, why don’t we just eat more animals nose to tail to become more advanced beings

Becoming more advanced beings (wild animals not capable of creative expression or the building of civilisation)... may an Orca consume your liver for derailing the thread