@gloryus thank you, very much appreciate the insight; yes I did find it a little odd at the length of time he’s been doing this and the results, nevertheless he does say it’s a “work in progress”, or words to that effect.
Also Elwin’s blood results did seem somewhat positive from trying certain aspects of this “protocol”.
Totally agree with the blood letting/cupping as being a very good way of reducing iron as well as reducing overall intake via food - surprised he didn’t mention at least the blood letting as a way to reduce one’s iron - having said that, I haven’t read the 132+ pages of comments on this “protocol”.
Still trying to make sense of it all.
