@Mauritio blasphemy! lol
On a serious note, thanks for reposting bud, nice reminder.
Dandruff or scalp irritation? Try BLOO.
@Mauritio blasphemy! lol
On a serious note, thanks for reposting bud, nice reminder.
@Kvothe this is exactly what I do most nights, vitamin E with aspirin and some glycine. I have high ārecoveryā on my whoop when I take the above combo - not that itās very accurate per se, nevertheless I feel a lot better and more recovered.
@yerrag wow! Thank you, Iām so glad I asked. Do you have any sources about this by any chance or any other info about him please?
I always wondered how Ray couldāve supposedly missed this type of āinfoā that only Barry Tan was able to have ādiscoveredā etc.
Has anyone looked into Dr Barrie Tan's work on tocotrienols? He claims, in a very summarised way, that they are better than a-tocopherol.
hey bud, which type of thiamine are you taking?
I had very similar benefits from B1 too (TTFD version), though they seem to have diminished (not sure if it's to do with low glutathione status etc. - https://hormonesmatter.com/paradoxical-reactions-with-ttfd-the-glutathione-connection/#:~:text=The initial phase of processing,use upā their reduced glutathione.)
I tried a B1 version which contained several different types (i.e. hcl, TTFD, Benfo), again had some great results, notably very energetic and somewhat of a pro-dopamine "state", though this diminished too after a day.
@Mauritio and some say procreated via the use of cistance (supposedly).
@edouard which meswak toothpaste are you using? Can you please provide a link to the product? Thanks
@Mauritio oh no! Sorry to hear that bud! I guess you had no choice but to stop.
@Mauritio bud, you still taking this? If so, howās it going? Which brand/product are you taking?
@Mauritio very interesting! I guess you know what Iāll be trying later
How are you eating the horse radish?
@cremes thank you for the updates, genuinely much appreciated
@mostlylurking I wish I could get back the feeling I had when I used Elliot Overtonās Thiamega B1 supplement. I split the capsule into 4, and took after each meal I had, I felt such a sudden energy boost, like I could achieve anything.
I tried the next day, however it didnāt give me the same energy.
I can only surmise I may have ādepletedā something whilst high dosing the B1, so I took it with a b-complex as well as magnesium. Still didnāt give the same energy boost.
Any idea what I may be missing? In terms of possible co-factors that help the uptake of B1? Thanks
@herayclitus Iām in a very similar situation to you, ie endotoxin and inflammation etc.
Iām on the fence about āfatā a little bit though, I definitely feel better having more fat (ofc saturated and very little to no PUFA), however from my limited research I was under the impression that fat is what helps endotoxin to proliferate (as well as certain fibres).
Have you tried the carrot salad, consistently, on an empty stomach by any chance?
@herayclitus assuming you were/are taking this every day?
Whatās your diet like?
@Mauritio have you increased your dose bud? (From a fourth of a tablet)
How much is everyone else taking? I know @Amazoniac is eating the yoghurt, is anyone else doing this too?
Similar to the above posts, Iāve read that it is as a result of lack of attention in childhood. Which can sometimes have the possible effect whereby a child that seeks the attention of their parent(s), but doesnāt get it, and tries their utmost to āpleaseā people even if that involves lying or exaggeration; therefore falling into the loop of trying to impress people and hence attention seeking etc.
Itās quite disturbing to be around/living with people who suffer from NPD, my ex wife was/is a textbook example of being a narc., the amount of gas lighting, lying etc nearly destroyed me - luckily I got out, but after having suffered for over 10 years; the effects of which I still suffer from today.
I wouldnāt wish it upon anyone.
@Mauritio good point bud; I didnāt know much about gabaergics all those years ago, might try this at some point again.
@Mauritio I took this a few years ago after seeing the study, every time I took it, I felt a little stressed and quite aggressive.
Got 10 boxes sitting in the fridge that have now expired - not sure if theyāre even okay to take now or as āactiveā.