Topics created by Kvirion

@jamezb46 said in High-Fat Diet Triggers Memory Decline Within Days:

I usually get about 2-3g per day for context. You will find the same gaslighting when it comes to studies "showing" that high saturated fatty acid diets cause inflammation. All of those "high SFA" diets are confounded by PUFA.

Good point. But only a few look under the hood of such studies...

@Corngold

gotta wonder what the result would be if it was 90% saturated fat instead of 36%.

It should look better, but it is still far from perfect. 60% fat is not a healthy amount... I guess.

@Crypt-Keeper Hey, GABA should have a delicate (seesaw) balance with dopamine.

You can raise dopamine (and lower GABA) with L-Tyrosine, white coffee, OJ, and B vitamins like B1/sulbutiamine and B6-P5P, or Aspirin or T3/DHT.

Also with emodin, inosine, Tribulus Terrestris or
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@GreekDemiGod Yep, Ray was also about mixing sugar with proteins, when honey/fruits are not available. What's wrong with that if it's done in appropriate ratios and amounts?

White sugar is half glucose and half fructose, nothing wrong with that if used in the right context.