Topics created by peater

@DavidPS agreed. My buddy was also disgusted with it but smoked some for his family and then ate some which got him sick. Interestingly a few months after he told me about alpha gal I had found something that could possibly cure him and he didn't want to try it - seems to be still disgusted with the thought of meat. Fascinating that we've eaten meat for millennia and all the sudden some are becoming allergic after a tick bite. Nothing to see here - move along!

@peater we’ve all done stupid things to pursue health.
Now you know to never do that again
Although this speaks to your desperation

Soothe yourself with a healing balm topically
Tallow
Or even lanolin and honey

Work on your gut health

If you ever get a extremely bad headache out of nowhere and you don't typically get migraines then go to the ER stat

Anyways that doesn't sound like what this is

I've had migraines since I was a kid and the only thing that helps them is McDonalds Big Mac Extra Value meals. I think its the combo of sodium and calories. As an adult I usually shovel a mcflurry in my mouth as well

I remember discussing this issue with our rodent.

To be conservative, you'd have to find the maximum permitted level for a given food to contain after its addition (varies between countries), but 1% would be a generous value.

50 grams as a food serving with lecithin at 1% yields 0.5 g of lecithin. If this was pure linoleic acid, we would have 500 mg linoleic acid/serving.

The phospholipid research center: current research in phospholipids and their use in drug delivery

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Lecithin is processed and the product may have a higher concentration of phosphatidylcholine.

The use of natural and synthetic phospholipids as pharmaceutical excipients

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To keep it simple, we can treat other phospholipids of lecithin that may be present as phosphatidylcholine and assume that the only fatty acid occurring is linoleic acid.

Fatty acid (linoleic acid):

R-COOH

Fatty acyl (linoleoyl):

R-CO- Dilinoleoyl-phosphatidylcholine – glycerophosphocholine
(whole molecule minus the non-fatty fraction)
⠀ 782 g/mol – 257 g/mol = 525 g/mol (corresponding to the 2 'linoleoyls')
⠀ 782 g/mol → 100% 525 g/mol → ~70%

500 mg PC/serving × 70% = ~350 mg LA/serving

The values above were inflated. As an example of how low it can be, I contacted a large company to ask how much soy lecithin they add to their whey protein, and they replied that it contains 0.1 g lecithin/kg whey protein (0.01%).

Lecithin per serving:

15 g × 0.01 = 0.0015 g = 1.5 mg lecithin/serving

Discounting the non-fatty fraction:

1.5 mg × 70% → ~1 mg fatty acids/serving

Discounting the other fatty acids:

1 mg × 70% → ~0.7 mg linoleic acid/serving (~0.0007 g/serving)

Nutrient Ranking Tool | MyFoodData

Phospholipids are remodeled during digestion.

Potential Roles of Fatty Acids and Lipids in Postharvest Needle Abscission Physiology

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Individual Phosphatidylcholine Species Analysis by RP-HPLC ELSD for Determination of Polyenylphosphatidylcholine in Lecithins

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The abbreviation is in order (sns: 1, 2, 3). Example: LLPC is Linoleoyl, Linoleoyl and Phosphorylcholine.

The sn-2 position is known as the susceptible to remodeling during digestion (after the action of phospholipase A2). In contrast, the sn-1 position might remain intact.

It would be preferable for linoleoyl not to occur at the sn-1 position because of this, but at least linoleoyl in the middle (sn-2) is a common pattern in these phospholipids and can be substituted for other fatty acyls. The released fatty acid can be absorbed in free form, but not incorporated in the phospholipid.

I add 2tsp of sugar to my water bottle.
Half gallon container in my work truck I put 1tsp salt, 1tsp potassium salt (nu-salt) and 2tsp of sugar. Keeps me alert at work and helps stave off hunger when on the road

PSL freaks get back into your caves!
Differentiate Lookism concept from blackpill itself and everything said in this thread will fall flat.

@shedim I can't breathe when

@peater quite the opposite. High co2 makes you resemble an embryo. The body ultimately doesn't care whether atmospheric CO2 is high or not but what it physically responds to is atmospheric pressure and it used to be very high due to the earth smaller size in the past. You'll be your largest and longest at sea level.