How are you going to stop a non-white person from drinking 2 quarts of milk and 1 quart of oj a day?
Posts made by Runenight201
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RE: Is Sam Sulek ugly gymcel cope being passed off as "based and sigma"?
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RE: Vitamin K2 Supplementation - key to getting strong af?
How much is the advantage of wrapping it serán wrap? I’ve been using Haidut’d D+K2 daily 5000IU D and 10mg K2 Mk4 for about a month now but haven’t noticed anything really significant. I put in my belly button and then just let it soak for about 10 minutes before rubbing it in with my wrists and then going on my way.
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RE: Ray Peat's Age Of Death
@brad is it moral policing too much to push back on posts like these? I mean, the question is valid, in which the OP is curious how can an average be determined if not all people have passed, but the manner is so derogatory and offensive.
@haidut_retard
Im cautious to engage with you because you seem like a very inflammatory person, but the topic does pique my interest. When I think back to my statistics courses, you can take an average by looking at either the mean or median. Often times, such as when studying income data, the median is a better way to analyze the data because it is not sensitive to gross outliers. In theory then, you could then use the median measure to analyze all people born in Peat’s given year, and when 50% of them have passed away you could say that anyone who is still alive has passed the average.You wouldn’t be able to take a mean measure however until everyone who was born in Peat’s given year had passed away though.
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RE: Is Sam Sulek ugly gymcel cope being passed off as "based and sigma"?
@Chud said in Is Sam Sulek ugly gymcel cope being passed off as "based and sigma"?:
sam sulek is a roid tranny yet he comes short of any aesthetics. but hey, at least he’s making a living yapping in front of a camera so props to him i guess. i will continue naturally lifting whenever i feel like it and aspire to attain a beautiful physique like that of larry scott and sergio olivia who had mass but not too freakishly lean & well proportioned full muscles and healthy skin.
also all the comments saying he will be dead within a decade are probably untrue alot of roid trannys can live into their late 60’s, some of the top bodybuilders from the late 80’s are still alive and “well”.
Anyways, i sill wish and hope that sam sulek dies as soon as possible since he will likely attain a 9/10 blonde gympawg from his social status that he was only able to gain by using performance enhancing drugs.
while gentle, romantic, natural, beautiful souls like me will rott away as a homeless trucel neets since we refuse to cheat and be untrue to ourselves. but such is life.Is this satire?
If not holy shit man get a hold of yourself stop comparing yourself to others or you’re going to drown in envy.
There is so much more to well-being then being jacked and engaging in baseless sex with “gympawgs” lol
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RE: Why is the Ray Peat community so far right?
Great breakdown.
Without any data though, I would not judge health status of either group, and the need to determine who is “healthier” just reeks of tribalism to me. “My side” is healthy or correct or true or whatever other term you want to put down. I tend to lean with Jacque personally, where as the attempt to solve problems politically won’t get us anywhere, and not actually conducive towards improving our well-being.
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RE: Why is the Ray Peat community so far right?
I can understand the frustration with needing studies to confirm everything, but it is far too easy to paint broad stroke generalizations based on biases of what we want to believe rather than an accurate reflection of reality. No one is free from bias, and science is the tool through which we can get objective answers to things.
My characterization of left/right is based on empirical fact of the percentage of obese and diabetic people in the United States, so I don’t believe it to be speculation.
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RE: Why is the Ray Peat community so far right?
I don’t think you can look at testosterone levels and then draw conclusions about overall health status from that. It’s a factor of health certainly, but there are many other things that factor into good health. Is the steroid blasting body builder healthy?
To properly assess this claim, of whether healthy people are predominately conservative, we’d have to agree on all the biomarkers of what it means to be healthy, and then take a statistical representative random sample from both sides of the political isle and run an analysis.
Anything short of that is pure speculation imo.
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RE: Thiamine almost fixed my chronic symptoms.
@mostlylurking
Yes that was very useful. I wish there were a way to definitely test for a deficiency, and then supplement accordingly. I see going by symptoms worked for you, but for others, including myself, may have a hard time knowing what exactly is doing what when there are so many things going on. I can easily get overwhelmed or distracted and not know whether it was the supplement, the food, the stress, etc… which may be causing the disease.
I do resonate with your gastrointestinal problems, as I have them as well, and it gives me hope that I can clear them up as well with focusing on thiamine. I also am eating more peas which are high in thiamine. I used to eat pork which is the high thiamine meat but I am worried about its fat profile and it’s propensity for parasites that I consume beef now. Perhaps if i found a trusted clean pig source then I would switch over worry free.
I am going to start with 300mg twice a day like you did and see what happens. I am younger at 29 and age definitely plays a role since metabolic dysfunction accumulates with age, so I may not need as much as you to find a good homeostasis.
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RE: Why is the Ray Peat community so far right?
I don’t believe saying the original Rap Peat Forum attracting people on the right is fully correct. I believe it more accurate to say it attracts people who are anti-establishment. Ray Peat’s writings display a clear disdain for the medical establishment and provides for the reader an alternative to what it means to be healthy. Anyone who then believes that the current political/medical/social institutions are bad will be attracted to that, and thus it draws them in.
I disagree that healthy people veer to the right. The meme of a liberal being weak, beta, and a snowflake while the conservative is this strong macho character is a fantasy that lives in peoples heads. If we take a look at the average person who ascribes to either side of the political isle, we are probably going to see an obese diabetic, given the typical profile of your average American.
I do believe however that veganism does attract many people from the left, in that people in the left tend to think more so about the suffering of lower class, oppressed, disabled, weak, etc… and since our domestic animals could be considered in that category, many vegans will be leftist. Conservatives tend to take a more libertarian, might makes right view of things, so they will care very little for the fact that we breed, keep, and cull animals for food.
Consuming animals is very important for optimal health, and so a way of eating that promotes eating animals will be rejected by those on the left who are also vegan, and a bioenergétics way of eating will not attract those people.
Anti-establishment can be either a left or right wing trait, right? For instance, leftist anti-establishment person will veer towards anarch, and, a right anti-establishment will veer towards strong libertarianism.
Ultimately, I do feel as if the truly “healthy” person understands that their conditions for good health is inescapably tied with the environment and society around them, and thus will not seek to destroy or isolate themselves from it, but sustain, nourish, and improve it.
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RE: Thiamine almost fixed my chronic symptoms.
After seeing @mostlylurking ’s post on thiamine HCL I’m about to give it a go and see what happens. He has a lot of info in regards to how and why thiamine is so beneficial.
I’ve looked into the link that mostly lurking posted about Dr. Constantini’s dosing protocol and it seems to really emphasize on people with Parkinson’s, and he used 2 grams a day divided into 2 doses before and after lunch, or 3 if someone weighs over 145 lbs.
What about people who may be dealing with other afflictions but not as severe as Parkinson’s? I’ve got 10 grams of thiamine hcl at my disposal that I picked up at my local food store and wondering how I should best take it. What’s your dosing strategy?