Got my blood work perscription from Marek Health but I won't have time really to go and get my blood drawn at my local lab. Busy week with work, will going unfasted hinder my results?

Getting the following tested:

• Testosterone
• TSH
• Iron
• Prolactin

Been taking my underarm temperature lately and I notice that there's almost a half degree difference with my left and right side. My right side just read 98.1 degrees after lunch and my right read 97.6 degrees. Any reason why that might be?

@Norwegian-Mugabe Yeah I'm hitting like 2700 cals and 160g of protein

I switched up the diet a bit to get more carbs from sugars via juices, fruits (mainly dates and mangoes), and the only starchy carb I'll eat is white rice with my meats and seafood. Since eating 400g of carbs a day starting from Monday, this I've shed a few pounds but MAN am I hungrier than ever. Does this mean it's working? Is my metabolism healing?

I just got back from a trip and I definitely ate some stuff I shouldn't have (fried foods, but your boy was hungry lol).

I took half a tablet Erythromycin for the first time this morning and I feel really freaking good. Will update as the day goes on, but my gut feels really good an hour in :).

@Runenight201 I do the shin and the calf all the way down to the ankle

@edouard he's talked about it in some GE episodes, he'll also talk about it in his weekly group coaching

@Runenight201 Danny suggests topical application on the leg, try doing that and see if it helps. The saran wrap helps with the absorption.

@Zorba-The-Greek yeah every night before going to bed

@Harlock Idk the exact IU's, but I put 20 drops or so of this https://www.maryruthorganics.com/products/k2-mk7-organic-drops on my leg and wrap it with Glad Saran Wrap