@Samyo I bought this from aliexpress https://aliexpress.com/item/1005005973890053.html, received today and the quality is solid. You can put the bulb in every position with the arm. It says (Maximum load power: Below 300W(Not included 300W)

@yeehawyinzer Do you sweat in summer? I don't sweat a lot most of the time even in the gym, but I sweat a lot if I workout in summer. Also have you tried walking more than 1h? It makes me sweat more than working out.

@foxgelb I bought in spain otc a few months ago

@HyperTorless Yes because of IGF-1 I guess. Btw I noticed taking it my shape become a bit more broad/masculine

@chosroes Not here to help but this summer I started to experiment with PureBulk B1 HCL (along with Pure Encaps. B vits.). It was only 200-300mg/day and after a few days I had some bad gastritis. I don't know if it's linked with that though, because I also tried to incorporante some aspirin at the same time

@Sugarnotsnow I do a bit of rebounding on the balls of my feet at the end of the big 6 lymph reset

@Sugarnotsnow I tried dry brushing but I sticked to the Big 6 Lymph Reset in shower

@Master Any update on this?

@Cearrson This. Forgot to mention to op but when I started to have more regulare bowel movements (2-3/day instead of 1) I saw a MAJOR difference on my acne. For me, magnesium glycinate and movements (even if it is just walking) increased my bowel frequencies

@White I'm also dealing with acne, one year ago I had a similar acne on my jawline/neck like you and this product (LL Neroli Glow Polishing Cleanser - expensive but it last 1+ year for me) eliminated it. I only use this topically on my face. I still have one or two pimples here and there near my face but almost not anymore near jawline.

I also used to have huge acne and scars in my back. I tried colostrum (Now) and without telling my ex, she told me a few weeks after my back acne is disappearing. My brother also have acne in his back and I told him to try colostrum (he used another brand): exact same situation a few weeks after - his gf noticed less acne. So maybe try Colostrum or Lactoferrin (although I saw you seem to not have an iron overload problem but we never know...). I've made a video about my colostrum experience related to acne if you want to watch it

I know my solutions are not targeting directly the root cause but that's what helping me