Topics created by zaaku

@zaaku I often take 500mg of Ca from Bone meal at night, I believe it makes me feel calm and give me a "feel good" sensation

@Ismail I think I'm making progress. Coffee, gelatin and choline, along with an easily digestible diet high in fructose has, I think, healed my liver to large extent. This, however, didn't solve all my issues, particularly with hypoglycemia.

I think the root cause is endotoxin which not only damages the liver, but also leads to extra weight. I think the extra weight I have is actually largely intestinal water weight brought on by frequent cellular excitation, which causes a leaky gut. So now I'm experimenting with high-dose niacinamide to reduce FFAs and increase NAD, and I feel better than I have in a long a time. It's still only been a few days but it feels like meaningful progress. Using this study posted by Haidut as reference.

Let me know if you have any tips on improving leaky gut and losing extra water weight, specifically intestinal.

@A-Former-User said in Metabolism: sloth to a dopaminergic child:

Holy shit I think I'm about to make it to a healthy metabolism... I'm almost there... Just waiting for my grass fed livers next week

I never noticed much energy surplus from liver, though I like it. Maybe the organic is better. I think good seafood and shellfish is 100% energizing; citrus and other fruits, potatoes. Frozen shrimp is probably one of the best and cheapest shellfish even with whatever heavy metals and contamination is present. It usually instantly gives me energy.
Spanish Shrimp:
fry garlic in butter, add shrimp, salt and pepper.
add parsley, add lemon juice. top with paprika when finished.

@voldtzeig per day. I've noticed a mood-lifting effect. Feel a little "lighter". Nothing crazy.