@ora said in Red light vs infrared incandescent:

If it’s day time you need blue light,

Ray Peat on blue light:
"Full spectrum does stimulate, for example the ultraviolet stimulates your production of vitamin D, but ultraviolet and blue light are both toxic, for example to the retina. Blue light is destructive to the retina and one of the main things that causes blue light and ultraviolet light to be toxic are the polyunsaturated fatty acids, because they react with high energy radiation."

@bones Iodine also displaces bromide and chloride so that’s good

@herayclitus As far as I know, no.

I think he rarely said he spoke either, but he was pretty humble about it generally so we can only deduce from context. He said he felt way more fluent in Spanish when at high altitude. It's reasonable to assume his Spanish was quite good. Especially considering the opportunities available to him to speak it, the fact that the culture is very open to learners, and the general fact that it's not that hard to learn.

With regards to Russian, I don't think he outright ever said he spoke it, and said when he spoke to a Soviet researcher they were sort of mixing languages - indicating he was definitely not fluent. It's reasonable to assume he could understand a decent part of it written down.

@Inzil I can often wake up depressed too - but even on short hours of sleep. I'd blame poor glycogen storage in the liver, and the corresponding elevated cortisol.

@Kilgore

my avi

@PeatyICT HEIGHTMAXXING - LOG 1

@thyroidchor27 probably. Some ratios of 10:1 or 30:1 CBD:THC may even be better for most health issues.

@peatyourmeat said in Can we get a Bitter Hatred category?:

normiEMF radiation

Things I hate:
Jews
Albanians
Gypsies
Pajeets (all castes)
women
Leftists
Race Denialists
Nilotes
Armenians

cute toes 😊

@buckminster said in Ray Peat's Age Of Death:

@schlomohomo Then explain how it's hypocritical.

Calling out hateful assholes is not the same as being a hateful asshole. Communities protecting themselves from putrid vile ideologies is basic self-care.

'hateful', 'asshole', 'putrid', 'vile' petty. it's relative to your own view of the world. from my point of view that's all of what you are. subversive hateful filth
there's sound historical / evolutionary basis for dislike of jews. but then again given peat's marxism and never-ending delusional takes, a jew taking control and immediately monetizing seems about right

@Harlock Makes sense

@Kilgore I don't believe in race mixing, unless it's white men impregnating non-whites and then gtfo of the 3rd world. I am a proud member of the #Bleach_Right which is a eugenics movement working towards creating a ruling caste of mulatos on the african continent so that they can rule themselves somewhat functionally.

@Norwegian-Mugabe I'm willing to bet the biggest factor is their melanin makes them more resistant to the sun. Blacks in Africa have faces like worn leather. I think another factor has to do with us just not noticing minor facial developments that come with age as much when looking outside our race.

I don't know what other reason there would be. Black does indeed crack, it just takes more UV exposure than white.

@thyroidchor27 Learn to cook and stop with all this nonsense.