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    The Dental Care Thread

    Bioenergetics Discussion
    dental care vitamin k2 vitamin d
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    • HyperTorlessH
      HyperTorless @Harlock
      last edited by HyperTorless

      @Harlock In Europe you can get a year-round supply from https://mastic.gr/
      I don't know about elsewhere though.
      @Martiño Great job!
      @enoch Nice!
      @ah Didn't know about cloves!
      @jhp Yeah pure xylitol is best!

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      • ahA
        ah
        last edited by

        new dental care alpha: GC Tooth Mousse
        active ingredient is CPP-ACP (Recaldent), a complex formed from casein and calcium/phosphate ions in an ideal ratio to remineralise teeth
        can allegedly remineralise white spot lesions, and early stage of tooth decay traditionally thought to be irreversible
        Ive been using it this past week and my teeth feel stronger/less porous, seems good so far
        some of the inactive ingredients arent great (titanium dioxide, guar gum) but if it works as well as people say Im willing to overlook them, plus you spit it out anyway youre not supposed to swallow
        its also flouride free if thats a concern, although it should be used after brushing with flouride toothpaste for optimal results
        just found out theres also Recaldent chewing gum, which might be worth looking into, in light of that study showing the efficacy of calcium/K2 gum

        ahA KvirionK W HyperTorlessH T 5 Replies Last reply Reply Quote 0
        • ahA
          ah @ah
          last edited by ah

          @ah oh I wanted to add, I discovered this because I wanted an alternative to nanohydroxyapatite, since microscopic shards of nha possibly accumulate in organs and cause damage
          cppacp is nontoxic

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          • BuckianB
            Buckian
            last edited by

            Does anyone here use blotting toothbrushes?

            These with a number of the above suggestions have been helpful for me.

            MossyM 1 Reply Last reply Reply Quote 0
            • KvirionK
              Kvirion @ah
              last edited by

              @ah said in The Dental Care Thread:

              GC Tooth Mousse

              It sounds promising, but it contains a few disturbing ingredients like Silicon Dioxide, Titanium Dioxide, Guar Gum, and p-hydroxybenzoate.

              "Silicon dioxide is basically powdered glass and easily injures the intestine." ~Haidut

              A little learning is a dangerous thing ;
              Drink deep, or taste not the Pierian spring :
              There shallow draughts intoxicate the brain,
              And drinking largely sobers us again.
              ~Alexander Pope, An Essay on Criticism

              JulofEnochJ 1 Reply Last reply Reply Quote 0
              • jazzmasterJ
                jazzmaster
                last edited by

                alt text
                What do. It doesn’t hurt or bleed, not sensitive to temperature. Neglected teeth for a while. Depressed and crazy tobacco and nicotine consumption, cigarettes, snus, cigars.

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                • CurmudgeonAppleC
                  CurmudgeonApple @HyperTorless
                  last edited by CurmudgeonApple

                  @HyperTorless2 said in The Dental Care Thread:

                  Important addition: chewing mastic gum is proven to kick out the bad bacteria out of your mouth. It can also helps with remineralization plaque and gingivitis
                  (http://dx.doi.org/10.1902/jop.2003.74.4.501 , https://doi.org/10.2319/122205-455r.1 , https://www.cabidigitallibrary.org/doi/full/10.5555/20093184339).

                  Lmao...most of those studies are showing a 4% and less decrease in gingival plaque indexes. I'd never touch the stuff but Chlorhexidine, has shown inhibition of GPI of almost 100% in some studies. "Statistical significance" doesn't mean what you would assume it means in scientific gobbledygook

                  They don't even have a proposed mechanism for it, so it's probably just increased saliva production from mastication. You can get the same benefit from any other gum, or cheese. Cheese because of it releasing histamine which increases muscarinic receptors will far surpass any gum for salivary secretions

                  I haven't seen any studies to support it, but i would imagine that pine tar/resin based chewing gums might be quite effective. Pine tars and resins can actually prevent the ability for cells to produce abnormally e.g mast cell degranulation(gum swelling etc), so not as basic in function as a regular antifungal/bacterial, which means there is little chance that anaerobic gram negative bacteria can become resistant to it

                  1 Reply Last reply Reply Quote 0
                  • R
                    raypneat @HyperTorless
                    last edited by

                    @HyperTorless2 said in The Dental Care Thread:

                    n

                    At one point a few years back I was chewing mastic gum everyday while working out, and I went to the dentist and they told me I had really good teeth. I think there was a connection because I never really had good teeth hygiene other than brushing every night.

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                    • A
                      achilleskiani
                      last edited by

                      It was a good article
                      Thank you
                      If you want to suggest a good dental clinic in Richmond Hill, Canada, I will introduce you to Sunshine dentistry

                      1 Reply Last reply Reply Quote 0
                      • MossyM
                        Mossy @Buckian
                        last edited by Mossy

                        @Buckian said in The Dental Care Thread:

                        Does anyone here use blotting toothbrushes?

                        I have tried those, but it was too time-consuming and tedious of a process. I now use a water-floss device instead.

                        "To desire action is to desire limitation" — G. K. Chesterton
                        "The true step of health and improvement is slow." — Novalis

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                        • JulofEnochJ
                          JulofEnoch
                          last edited by

                          Nice thread, thanks for the references.

                          Everyone should read Price, not just N&PD but his other works as well. He really was such a passionate researcher- I don't think American dentistry has had a mind like his since he passed.

                          He has a good quote: "These activators have a role which, in some regards, might be compared to that of an ignition system of a gas engine in relation to the utilization of the fuel." Activators are vit K, A, and D.

                          Price noted a 4x increase in dental caries during winter and spring vs summer and fall. He attributed this to seasonal depletion of nutrients, especially Vit D which has been established since the 1930s to be heavily influential in the development of cavities.

                          I've never had serious dental issues but I will say that I've noticed a shift in my gums after consuming more K2. I see people all the time obsess with their teeth but pay almost no attention to their gums. The result is you get people with these nice ivory white veneers or hour-long "teeth strengthening" routines and their gums bleed every time they eat a sandwich with bread that's a little too crispy.

                          Greift nur hinein ins volle Menschenleben! Ein jeder lebt's, nicht vielen ist's bekannt, und wo ihr's packt, da ist's interessant.

                          Ray Peat first-ever interview(July 1987 on UofO Student Radio)

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                          • JulofEnochJ
                            JulofEnoch @Kvirion
                            last edited by

                            @Kvirion

                            It is almost impossible to find things near me that don't have dioxides, stearates, microcellulose extracts, etc.

                            I've been tempted to run some tests to see whether supplements actually have the amount of material they say they do. When you've got five different add-ins, then I question how much of your product is actual product.

                            Greift nur hinein ins volle Menschenleben! Ein jeder lebt's, nicht vielen ist's bekannt, und wo ihr's packt, da ist's interessant.

                            Ray Peat first-ever interview(July 1987 on UofO Student Radio)

                            KvirionK 1 Reply Last reply Reply Quote 0
                            • KvirionK
                              Kvirion @JulofEnoch
                              last edited by

                              @JulofEnoch said in The Dental Care Thread:

                              It is almost impossible to find things near me that don't have dioxides, stearates, microcellulose extracts, etc.

                              Yeah, it's hard, but I noticed that in recent years there is a positive trend of "clean label products" i.e. some novel companies are trying to minimize additives in supplements, at least in the EU.

                              When you've got five different add-ins, then I question how much of your product is actual product.

                              Good point!

                              A little learning is a dangerous thing ;
                              Drink deep, or taste not the Pierian spring :
                              There shallow draughts intoxicate the brain,
                              And drinking largely sobers us again.
                              ~Alexander Pope, An Essay on Criticism

                              1 Reply Last reply Reply Quote 0
                              • E
                                Evolutionarily
                                last edited by Evolutionarily

                                For anyone who has a dental issue they are trying to fix holistically rather than the dental route, I have stumbled upon a regimen which definitely works, the bads news is I don't know which one is doing the work or if they are synergistic (likely they are but also likely just 1 or 2 of these things would have sufficed).

                                This was my post a month ago: https://bioenergetic.forum/topic/1492/tips-for-naturally-healing-a-dental-pocket-cavity

                                What I did:
                                -Coconut oil pulling in morning (just swish in mouth for 2-5 mins whilst im preparing breakfast)
                                -Xylitol gum (I found one with good ingredients; and I spit out the first big load of flavour/etc)
                                -Chewing cloves
                                -Chewing Mastic gum
                                -Salt water swish and gargle 3-4 times per day and after food
                                -In the evening black seed oil pulling (again nothing crazy; few mins of swishing it around focusing on the tooth I was having issues with).
                                -5mg of K2 MK4 per day
                                -Daily Flossing, Interdental brushes, and teeth brushing

                                Not only did the above regimen appear to have fixed my issue; it also cleared my tongue dramatically so it's perfectly pink in the morning now, and I would always have one or two small bits of bleeding when flossing on specific teeth, just a little bit, but I realized writing this that has 100% gone now too.

                                Yes the above regimen is a hassle; but it's worth noting Peat himself appears to have had many tooth issues. This regimen has avoided me (so far, knock on wood) dental work which would involve x-rays, and cutting under the gum to get to the dental pocket, and the plan now is to phase back and see how I go, hopefully identify the 80:20 of my above regimen.

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                                • W
                                  wrl @ah
                                  last edited by

                                  @ah said in The Dental Care Thread:

                                  some of the inactive ingredients arent great (titanium dioxide, guar gum)

                                  Seems it also contains some phosphoric acid!
                                  Maybe a sodium bicarbonate swish after using this product?

                                  KvirionK 1 Reply Last reply Reply Quote 0
                                  • KvirionK
                                    Kvirion @wrl
                                    last edited by

                                    @wrl said in The Dental Care Thread:

                                    Maybe a sodium bicarbonate swish after using this product?

                                    Yeah, probably a good idea, but it may also wash away the good ingredients...

                                    A little learning is a dangerous thing ;
                                    Drink deep, or taste not the Pierian spring :
                                    There shallow draughts intoxicate the brain,
                                    And drinking largely sobers us again.
                                    ~Alexander Pope, An Essay on Criticism

                                    W 1 Reply Last reply Reply Quote 0
                                    • W
                                      wrl @Kvirion
                                      last edited by

                                      @Kvirion
                                      Yup true; ok, then mix some S.bicarbonate into the mix to neutralise any free phosphoric acid.

                                      1 Reply Last reply Reply Quote 0
                                      • B
                                        bpbp
                                        last edited by

                                        was reading about teeth whitening with hydrogen peroxide. any one tried it?

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                                        • the MOUSET
                                          the MOUSE Banned @HyperTorless
                                          last edited by

                                          @HyperTorless2 i like to gather spit sometimes and rinse/gargle teeth with it. thoughts this? i notice i can elicit spit response if i imagine lemon or do reverse mewing on lower gums behind bottom teeth

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                                          • HyperTorlessH
                                            HyperTorless @ah
                                            last edited by

                                            @ah

                                            GC Tooth Mousse
                                            active ingredient is CPP-ACP (Recaldent), a complex formed from casein and calcium/phosphate ions in an ideal ratio to remineralise teeth

                                            In principle it's a good idea, too bad for the additives.

                                            @CurmudgeonApple said in The Dental Care Thread:

                                            i would imagine that pine tar/resin based chewing gums might be quite effective. Pine tars and resins can actually prevent the ability for cells to produce abnormally e.g mast cell degranulation(gum swelling etc), so not as basic in function as a regular antifungal/bacterial, which means there is little chance that anaerobic gram negative bacteria can become resistant to it

                                            Good idea!

                                            On your first point I agree statistical significance can be meaningless but in that first study the effect of mastic gum on S. Mutans alone (not on protectory lactobacilli) is pretty dramatic.

                                            @JulofEnoch said in The Dental Care Thread:

                                            Everyone should read Price, not just N&PD but his other works as well. He really was such a passionate researcher- I don't think American dentistry has had a mind like his since he passed.

                                            Excellent stuff, thanks for posting, I didn't know that one!

                                            @Evolutionarily said in The Dental Care Thread:

                                            This was my post a month ago: https://bioenergetic.forum/topic/1492/tips-for-naturally-healing-a-dental-pocket-cavity

                                            What I did:
                                            -Coconut oil pulling in morning (just swish in mouth for 2-5 mins whilst im preparing breakfast)
                                            -Xylitol gum (I found one with good ingredients; and I spit out the first big load of flavour/etc)
                                            -Chewing cloves
                                            -Chewing Mastic gum
                                            -Salt water swish and gargle 3-4 times per day and after food
                                            -In the evening black seed oil pulling (again nothing crazy; few mins of swishing it around focusing on the tooth I was having issues with).
                                            -5mg of K2 MK4 per day
                                            -Daily Flossing, Interdental brushes, and teeth brushing

                                            Good job!

                                            @the-MOUSE in The Dental Care Thread:
                                            Seems good. Invoking spit response is definitely impressive lol

                                            As someone who brushes teeth once a day with no toothpaste and has never had teeth problems once, I would like to reiterate that if you get teeth and mouth problems it's likely a consequence of other deficiencies (vitamin C, A, K2, D, B vitamins, etc.). Resolving the symptom won't help it.
                                            ... Actually scratch that: I had my first cavity when I had harsh episodes of debilitating acid reflux past 25yo. I'm still investigating but my main theory is that the bottom of the problem seems to be a shortcoming in the methylation process (essentially some B vitamins deficiency).

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