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What has Peating done for You?

Bioenergetics Discussion
bioenergetics peat peatard
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  • R
    Razvan @interpsychic
    last edited by Jan 30, 2024, 11:14 PM

    @interpsychic Improved quality of life and seeking novelty not routine.

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    • S
      stolkovandrew
      last edited by Jan 30, 2024, 11:17 PM

      Glycine and baking soda let me sleep, carrot salad makes me ~20% less autistic, MB half-resolved my persistent atopic dermatitis of 8 years

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      • B
        Bob_Snarky
        last edited by Jan 30, 2024, 11:29 PM

        Peating gave me the ability to tan. Pale ginger sunscreen all the time as a kid, red blistering, skin peeling.
        Now I can walk pretty confidently anywhere without worry or fear. It was also the first visual sign for my parents to see, I fell asleep on the couch in the sun. 2 hours, didn't get burnt O_O They still push back on a lot but they got to see that O_O

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        • H
          Hitler @interpsychic
          last edited by Jan 30, 2024, 11:36 PM

          @interpsychic Stumbling upon Ray Peat's work drastically changed my life. The comparison between myself now and 2 years ago is almost unfathomable.

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          • C
            Chud
            last edited by brad Jan 31, 2024, 5:28 PM Jan 30, 2024, 11:42 PM

            i found rays work a few years ago, i was shitting blood and had terrible diarrhea. i went to the doctor and they did a stool test and he stuck his finger up my ass and told me i have IBS and i think he diagnosed me with chrons disease too. that week i found rays articles and the forum. I ate nothing but rice, milk, yogurt, salt, supplemented with a shit ton vitamin d3 and just layed out in the sun all day. my “ibs” was gone within a week of eating real food. to think if i had not found rays work and fixed my diet i would be on some zogpills right now and my life would be completely different.

            breakfast for dinner enjoyer

            E I 2 Replies Last reply Jan 30, 2024, 11:44 PM Reply Quote 0
            • E
              erva mate @Chud
              last edited by Jan 30, 2024, 11:44 PM

              @Chud your actual diet is only rice and milk ?

              its a fixed a white tongue ?

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              • I
                interpsychic @Chud
                last edited by Jan 30, 2024, 11:53 PM

                @Chud Beautiful. Thank you for sharing

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                • L
                  lutte
                  last edited by lutte Jan 31, 2024, 12:16 AM Jan 31, 2024, 12:14 AM

                  Fairly positive experience with my "peating". For change I could mention some, seemingly, negative experiences. I used to be chubby since I have started toying around with "Peating" (spring 2020 or so) my weight was changing a lot, excessive gain here and excessive loss there; got stretch marks on my love handles because of this I guess

                  I always had immense plaque and tartar and dentist tried to alarm me every time. Especially an upper incisor had a lot of tartar but I never cared and had braces my whole teens (and a lot of extractions). I got my braces removed when I toyed around with very high dose k2 mk4 and they tried to grind off the glue from the teeth that the brackets of the braces left behind and I ended up with a third of my incisor's dentin being exposed after only few days past the doctors appointment . I think k2 mk4 has something to do with it because over the course of a few months very tiny bits on other teeth where I used to have tartar also chipped away. Well I cant blame "peating" for this but I essentially have no tartar anymore in a sense. "Peating" also clearly helped my oral health in other ways, though, for example my gums used to be completely dark-red inflamed (the gum above that tartar incisor specifically could start spontaneously bleeding by merely touching it) and my plaque build up was always insanely quick but my gum has become mostly pink, especially in the middle parts, my plaque developes slowly enough that Listerine twice daily could actually retain it to a very high degree. My edema stench has mostly vanished, white tongue has become a rarity (mostly just after milk consumption but that subsides of course and is benevolent). Peating "destroyed" my teeth while simultaneously keeping the sinking ship afloat somehow.
                  The incisor is irritating, not because I fear the optics but because I cant explain it with certainty.

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                  • N
                    NoFapPeating
                    last edited by Jan 31, 2024, 2:25 AM

                    Peating significantly lowered my anxiety levels and significantly improved chronic sinus issues. I also feel more energetic but this may just be a consequence of lower anxiety.

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                    • N
                      Norwegian Mugabe
                      last edited by Jan 31, 2024, 4:04 PM

                      Peating has worked wonders for me in every advertised way. I have more energy and muscles, and less stress and fat. My very being was in a state of depressed solipsism, while I now enjoy the experience of life with an open and curios zest(Pun intended).

                      Put yourself on fire for peak energy metabolism.

                      Ignore, judge, overcommit.

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