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    Apple Cider Vinegar for Digestion

    The Kitchen
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    • LothricL
      Lothric
      last edited by

      I seem to be struggling with symptoms of low stomach acid. Food just feels like it sits in my stomach like a rock. Would a teaspoon of ACV with each meal be helpful? Anything else people would recommend?

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      • P
        pondfountain @Lothric
        last edited by

        @Lothric
        Currently I use a bit of apple cider vinegar on shredded carrots. I haven't been adding coconut oil to make the carrot salad because I haven't enjoyed the texture/taste so I do coconut oil swish beforehand.

        Are you experiencing this with all foods or just certain ones?

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