Has anyone tried FireInABottle's advice?
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What do you guys think about the low BCAA, high starch diet?
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@goniath Unsustainable and ineffective in my experience. His supplement SEA, doesn't work either, even when taken in massive doses repeatedly.
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@alfredoolivas A temporary strategy for weight loss. I think just eating low to medium protein, or an Anabology style diet would be better instead.
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The butter oil seems interesting, though. From some research I did, shea butter from the warmest parts of Africa can have as much as 40% stearic acid.
So, maybe thats a natural alternative.
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